Introduction Calcaneus (Heel Bone) Fractures are breaks in the calcaneus, the largest bone in the foot that forms the heel. This kind of fracture frequently happens when the heel is crushed by the weight of the body during a high-energy incident, such as an automobile accident or a fall from a ladder. The heel may…
Introduction Reduced hip function and hip osteoarthritis (OA) are thought to be associated with limited hip range of motion (ROM). Reduced flexion, internal rotation, and adduction range of motion are frequently seen in patients with labral tears or femoroacetabular impingement (FAI), which is also a predictor of the development of OA. A reduction in hip abduction…
Introduction: Frozen shoulder, also known as adhesive capsulitis, is a painful condition that causes stiffness and a gradual loss of movement in the shoulder joint. It develops when the connective tissue surrounding the shoulder joint becomes inflamed, thickened, and tight, making even simple daily activities such as reaching overhead, getting dressed, combing your hair, or…
Introduction Knee joint mobilizations, sometimes referred to as nonthrust manipulation, are manual physical therapy procedures. Depending on the patient’s presentation, an oscillatory manual force may be delivered to the patellofemoral, tibiofemoral, or proximal tibiofibular joints during mobilization in several hand positions or grips. The application of the four types of mobilization grades (Maitland’s Mobilizations) is…
Introduction Hip Examination is a systematic clinical assessment used to evaluate the structure, function, and movement of the hip joint. It aids in determining whether hip pain, stiffness, weakness, or mobility issues are caused by musculoskeletal disorders, arthritis, trauma, or imbalances in the muscles. In order to support a precise diagnosis and direct the right course…
Introduction: The anterior cruciate ligament (ACL) is the most often damaged ligament in the knee that requires surgical repair. Throughout the year, we treat a lot of patients who carefully enter the clinic to start their rehabilitation process following an ACL reconstruction after getting a diagnosis from their surgeon. What does the ACL do? The…
What is an Anxiety Disorder? Anxiety disorder is a prevalent mental health problem that can interfere with day-to-day functioning by causing persistent emotions of excessive anxiety, dread, or nervousness. Anxiety is a typical emotion. When you have to deal with an issue at work, attend an interview, take an exam, or make a significant decision,…
Introduction: Everything you do involves your nervous system. Your brain, spinal cord, and nerves are the three main elements of your nervous system. It assists in your movement, cognition, and emotional experience. It almost controls activities you perform without conscious thought, such as digestion. It includes both the central nervous system and the peripheral nervous system….
Introduction: All runners should prioritize hip mobility since tight hips impair performance and raise the risk of injury. A key component of effective, sustainable, and healthful running is the development and maintenance of hip mobility. Runners can establish the groundwork for better performance and greater endurance on the sidewalk or road by addressing limitations, strengthening…
What is Quadratus Lumborum Syndrome? Quadratus Lumborum Syndrome is a musculoskeletal condition caused by tightness, strain, or trigger points in the quadratus lumborum (QL) muscle, a deep muscle located on either side of the lower back. It frequently results in lower back, hip, or buttock pain, which can get worse when you sit, stand, bend,…
