What is an Interferential Current Therapy (IFC)? Interferential Current Therapy (IFC) is a popular form of electrotherapy used in physical therapy settings for pain management and rehabilitation. It employs low-frequency electrical currents to target and alleviate various types of pain, including acute and chronic conditions. Unlike other forms of electrotherapy, IFC utilizes multiple electrical currents…
Kinesio tape or Kt tape for the lower back can be a helpful supplement to your lower back pain treatment approach. It is a kind of thin, elastic tape that is used to support the skin and reduce discomfort. The tape improves function in the lower back by increasing awareness of joint positioning. In addition…
The term “paraplegia” describes paralysis that affects the lower limbs. The paralysis symptom that primarily affects your legs is called paraplegia, though it can also occasionally affect your lower body and certain arm functions. This typically results from damage to the neurological system, particularly the spinal cord, but it can also occur from several illnesses…
Introduction If you are experiencing limited mobility in your shoulder and arm due to a shoulder condition, your healthcare provider may prescribe active range of motion (ROM) exercises. These exercises require no external assistance and are performed by you using your muscle strength and power. This can help improve your overall muscular function and strength…
Overview Anatomy The calf muscle is situated at the back of the lower leg. It has two muscles: the gastrocnemius as well as the soleus.These two muscles meet at the Achilles tendon, which is directly attached to the heel. Any leg/foot motion uses these muscles. The calf muscle is composed of 2 main muscles: The gastrocnemius…
What is the Thoracic Spine? The thoracic spine, also known as the upper or middle back, is a crucial region of the vertebral column situated between the cervical and lumbar spine. Consisting of twelve vertebrae (T1-T12), the thoracic spine plays a pivotal role in providing structural support, protecting vital organs, and facilitating various bodily movements….
Lumbar Spine Anatomy The lower end of the spinal column between the first sacral vertebra (S1) and the last thoracic vertebra (T12) is known as the lumbar spine. The five robust and movable vertebrae (L1–L5) that provide the dispersion of axial stresses shield the spinal cord in this area. At the level of the L1…
Hemiplegia is the medical term for one side of the body paralysis. It might impact the left or right side of the arms, legs, and facial muscles. It is a symptom of other disorders rather than a separate illness. Hemiplegia can result from diseases such as brain tumors, traumatic brain injuries, and strokes. It could be either…
Overview Quadriceps Muscle Anatomy The quadriceps muscle, also known as the quadriceps femoris or knee extensor, is a large muscle group that covers the front of the thigh and is one of the four muscle groups that make up the lower limb’s strongest muscle. It is the knee’s super extensor muscle, which forms a bulky…
What is a Weight-Bearing Exercise? Weight-bearing exercises, also known as resistance or strength training, are a cornerstone of physical fitness. Unlike cardiovascular exercises like walking or cycling, which primarily focus on improving cardiovascular health and burning calories, weight-bearing exercises target muscular strength, endurance, and bone density. These exercises require muscles to work against resistance, be…
