Orthopedic conditions affect the bones, joints, muscles, ligaments, tendons, and other parts of the musculoskeletal system. They can cause pain, stiffness, weakness, swelling, reduced mobility, and difficulty performing everyday activities. Common orthopedic problems include arthritis, back and neck pain, joint injuries, fractures, sprains, ligament injuries, tendon problems, and other musculoskeletal conditions.
Explore our orthopedic conditions resources for information about symptoms, causes, physical therapy treatments, therapeutic exercises, rehabilitation techniques, injury recovery, and mobility strategies. These educational guides are designed to help you better understand orthopedic conditions and the role of appropriate physical therapy in improving movement, strength, flexibility, stability, and function.
Knee pain is one of the most common problems among people, affecting people of all ages. It can be caused by a variety of conditions or injuries, such as damage to the cartilage or a torn ligament near the knee. More severe injuries may need physical therapy or knee braces, but mild cases of knee…
Radial tunnel syndrome is a compressive neuropathy affecting the posterior interosseus nerve (PIN) within the radial tunnel. Many of the motor activities in your arm, such as forearm rotation and wrist and finger straightening, are governed by the radial nerve. These comparatively easy actions can become unpleasant and challenging due to radial tunnel syndrome, which…
What is a Hip Pain? Hip pain refers to any pain or discomfort in the hip area, typically originating either from the hip joint itself or from surrounding muscles, connective tissues, or structures. It’s a common complaint that can interfere with daily activities like walking, standing up from a seated position, or climbing stairs. The…
What is a Trigger Point in the Quadriceps? A trigger point in Quadriceps Located in the front of the thigh, the quadriceps are a set of four muscles that are essential for a variety of lower body activities, including running, jumping, and squatting. These muscles enable the bending of the hip and the extension or…
What is Knee Pain? Knee pain is a common ailment affecting people of all ages and backgrounds, often stemming from a variety of causes ranging from overuse injuries to degenerative conditions. People of all ages frequently complain about knee pain. The knee joint is complex and vulnerable to various injuries and conditions that can lead…
What is a Neck Pain? The majority of people will at some point in their lives have neck pain, which is a very common condition. The neck is highly vulnerable to injury and strain due to its mobility and the amount of weight it must support. From poor posture to injuries to underlying medical conditions,…
Exercise is widely recognized as a cornerstone in the management and prevention of back pain. However, not all exercises are created equal, and choosing the appropriate ones can significantly impact pain relief and long-term back health. This guide aims to provide a comprehensive overview of the best exercises for addressing back pain, focusing on strengthening…
Kinesiology therapeutic (KT) tape can assist prevent and treat shin splints. KT tape may even help stabilize the muscle near the shin and enhance blood flow. which may support boosting circulation and reducing pain. You can use KT tape in meeting with other healing modalities. The condition known as medial tibial stress syndrome, or shin…
K tape for tennis elbow helps to relieve pain by slightly lifting the skin, which can reduce pressure on the underlying tissues and relieve tennis elbow discomfort. Tennis elbow, also called lateral epicondylitis, is a disorder that affects the tendons on the outside (lateral) of the elbow and is characterized by pain and inflammation. Despite…
Introduction Hunchback posture, hyperkyphosis (also known as Dowager’s hump), and just rounded shoulders are other names for hunched-over posture. It generally consists of a forward-leaning head posture along with slouched shoulders. In addition to being ugly, hunching over can impair one’s movement and even balance. Although kyphosis, another name for a hunchback, might be painful,…
