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Physical Therapy Treatment and Exercise
  • exercises for finger arthritis
    Exercise | Joint Pain | Orthopedic Conditions | Strengthening Exercises | Stretching Exercises

    17 Best Exercises for Finger Arthritis

    ByDr.Bhoomika Bariya April 23, 2024April 23, 2024

    What is the exercise for arthritis in the fingers? Exercise for finger arthritis is important since it may help with daily tasks and lower your chance of injuries. The right exercises might help you get back into action if your hands hurt, swell, or are tight, making it difficult to perform daily tasks. Depending on the requirement, physical therapists typically recommend particular exercises for Finger Arthritis. Some treatments increase a joint’s range of motion or use stretching to release tense…

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  • kinesio taping for hamstring
    Kinesio Taping | Health Tips | Treatment | Treatment Technique

    Kinesiology Taping for Hamstrings

    ByDr.Riya Mandaliya April 21, 2024April 21, 2024

    Introduction Kinesiology taping for hamstrings is a therapeutic method in which elastic tape is applied directly to the skin to support muscles and joints and preserve the range of motion. Kinesiology tape was first created in the 1970s by Japanese chiropractor Dr. Kenzo Kase, and because of its non-invasive nature and adaptability in treating a…

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  • Ape Hand Vs Claw Hand
    Exercise | Deformity | Disease | Orthopedic Conditions | Paralysis | Treatment

    Ape Hand Vs Claw Hand

    ByDr.Hiral Parmar April 21, 2024April 21, 2024

    Introduction The ape hand and claw hand are two distinct deformities that affect the hand and its functionality. Ape hand deformity, also known as median nerve palsy, occurs due to damage or compression of the median nerve, leading to weakness or paralysis of the thumb’s opposition movement, resembling the hand of an ape. On the…

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  • TENNIS ELBOW
    Disease | Joint Pain | Orthopedic Conditions

    Tennis Elbow (Lateral Epicondylitis)

    ByDarshan Ladumor April 21, 2024April 25, 2024

    What is a Tennis Elbow? Tennis elbow, clinically known as lateral epicondylitis, is a common condition characterized by pain and tenderness on the outer aspect of the elbow. Despite its name, tennis elbow can affect anyone, not just tennis players, and it typically occurs due to repetitive motion or overuse of the forearm muscles and…

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  • NDT-TREATMENT
    Physical Therapy | Treatment Technique

    Neuro-Developmental Treatment (NDT) Technique

    ByDr.Hiral Parmar April 20, 2024April 20, 2024

    What is the Neuro-Developmental Treatment (NDT) Technique? Neuro-Developmental Treatment (NDT), also known as the Bobath Concept, is a holistic and interdisciplinary approach to the assessment and treatment of individuals with neurological impairments. Developed by physical therapist Berta Bobath and her husband, neurologist Dr. Karel Bobath, in the 1940s, NDT focuses on facilitating normal movement patterns…

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  • bulgarian split squat exercise
    Exercise | Strengthening Exercises

    Bulgarian Split Squat Exercise

    ByDr.Bhoomika Bariya April 20, 2024January 29, 2025

    What is the Bulgarian Split Squat? Bulgarian split squat exercise are split squats performed with the back leg elevated. Consider it a variation of the single-leg squat. By balancing on the weighted leg and lowering yourself onto your stabilizing leg in front of your body, you can do a traditional single-leg squat. The Bulgarian split squat involves moving the balancing…

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  • Hip adductor muscles strengthening exercises
    Strengthening Exercises | Exercise

    15 Best Hip Adductor Muscles Strengthening Exercises

    ByDr.Bhoomika Bariya April 20, 2024February 1, 2025

    Adductor Muscles Strengthening Exercises is essential not only for athletes but also for individuals looking to improve overall lower body strength and stability. Incorporating specific exercises targeting the adductor muscles into your fitness routine can enhance athletic performance, reduce the risk of injury, and promote better functional movement patterns. What are the workouts that strengthen…

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  • cognitive-behaviour-therapy
    Treatment | Health Tips | Treatment Technique

    Cognitive Behavioral Therapy (CBT)

    ByDr.Komal Rathod April 20, 2024April 20, 2024

    What Is Cognitive Behavioral Therapy (CBT)? Cognitive Behavioral Therapy (CBT) is a widely used psychotherapeutic approach aimed at helping individuals identify and change negative thought patterns and behaviors. A form of psychotherapy known as cognitive behavioral therapy (CBT) teaches patients how to recognize and alter unhelpful or distressing thought patterns that negatively impact their emotions…

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  • Rhomboid Muscles
    Anatomy | Muscle | Trunk Muscles | Upper Limb Muscles

    Rhomboid Muscles

    ByVidhi Bamaniya April 20, 2024May 9, 2024

    The rhomboid muscles are a pair of muscles located in the upper back region. They are primarily responsible for retracting the scapulae (shoulder blades), which means pulling them together towards the spine. Major and minor rhomboids comprise the rhomboids, a collective group of muscles. The stability of the scapula the shoulder girdle and all upper limb movements…

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  • multiple-sclerosis
    Artery | Disease | Neurological Diseases | Paralysis

    Multiple Sclerosis (MS)

    ByRoshni Raghuvanshi April 20, 2024April 20, 2024

    What is a Multiple Sclerosis? Multiple sclerosis (MS) is a chronic neurological condition affecting the central nervous system (CNS), including the brain and spinal cord. It is characterized by the immune system attacking the protective covering of nerve fibers called myelin, leading to inflammation, damage, and disruption in nerve signal transmission. Definition of multiple sclerosis:…

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