19 Best Exercises For Osteoarthritis Of Knee
Introduction: Osteoarthritis (OA), a degenerative joint disease, is characterized by knee pain, stiffness, and swelling. It develops as the cartilage cushioning the knee’s bones decreases, resulting in pain and reduced range of motion. Although there isn’t a cure for osteoarthritis in the knee, regular exercise can help control symptoms, better joint function, as well as…