Hip active movements
Hip Flexion
Hip Flexion and Extension: What Is It? Hip flexion and extension are basic hip joint motions that are necessary for a variety of tasks, including sitting, jogging, jumping, and walking.…
What causes pain behind the knee
What Causes Pain Behind the Knee?
Pain behind the knee, also known as posterior knee pain, can result from various conditions affecting the muscles, tendons, ligaments, or joints in the area. It may be caused by…
Coccygeal Nerve
Coccygeal Nerve
The coccygeal nerve is the 31st and final spinal nerve, arising from the coccygeal region of the spinal cord. It primarily contributes to the coccygeal plexus, which provides sensory innervation…
phalen test
Phalen’s Test
Phalen's Test is a clinical examination test used to diagnose carpal tunnel syndrome. The patient flexes both wrists and presses the backs of their hands together for 30-60 seconds. A…
Active cycle of breathing technique
Active Cycle of Breathing Technique (ACBT)
What is a Active cycle of Breathing Technique (ACBT)? The Active Cycle of Breathing Technique (ACBT) is a physiotherapy technique used to clear mucus from the lungs, commonly for individuals…
Ulnar and radial deviation (side to side)
Radial Deviation Of The Wrist Joint
What is an Ulnar and Radial Deviation of the Wrist? Radial and ulnar deviations are functionally significant wrist movement, they are essential for maintaining the wrist joint's overall stability and…
Exercises For Quadriceps Tendonitis
15 Best Exercises For Quadriceps Tendonitis
The Best Exercises For Quadriceps Tendonitis that are designed to lessen pain, increase flexibility, and strengthen the quadriceps and surrounding muscles are explained in this article. Introduction: The overuse injury…
Camptodactyly
Camptodactyly
Introduction Camptodactyly is a congenital condition characterized by the permanent flexion of one or more fingers, most commonly the little finger. It results from abnormalities in tendons, ligaments, or muscles…
Pulmonary Hypertension
Pulmonary Hypertension
Introduction Pulmonary hypertension (PH) is a condition characterized by high blood pressure in the arteries of the lungs, leading to increased strain on the heart. It can be caused by…
Lung Cancer
Lung Cancer
Introduction Lung cancer is a type of cancer that starts in the lungs, typically in the cells lining the airways. Lung carcinoma, another name for lung cancer, is a type…
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