What is an ELDOA Method? The ELDOA Method (Étirements Longitudinaux avec Decoaptation OstéoArticulaire) is a specialized form of exercise developed by French osteopath Dr. Guy Voyer. This method focuses on creating space within the joints, particularly the spine, through precise postural exercises. The Étirements Longitudinaux avec Decoaptation Osteo-Articulaire (ELDOA) method, dubbed Longitudinal Osteo-Articular Decoaptation Stretching…
Introduction Radiation therapy (Radiotherapy) is a medical treatment that uses high doses of radiation to destroy cancer cells. It is one of the most common treatments for cancer and can be used alone or in combination with other treatments like surgery and chemotherapy. This technique proposes to help eliminate or prevent the growth of malignant…
Spinal Decompression: What Is It? Spinal decompression therapy is used to relieve pressure on the spinal discs and nerves. It involves gently stretching the spine, which creates negative pressure within the discs, allowing bulging or herniated discs to retract and promoting the flow of oxygen, water, and nutrient-rich fluids into the discs. This process can…
Overview Rehabilitation is a comprehensive, multi-disciplinary approach designed to help individuals recover from physical injuries, illnesses, or surgeries and improve their functional abilities and quality of life. There is a great deal of worry about rehabilitation worldwide. Additionally, according to current data, 2.41 billion people globally, or one in three people, require rehabilitation assistance throughout…
What is a Trigger Point Injections? Trigger point injections are a specialized medical treatment aimed at relieving pain and discomfort associated with muscle knots, commonly known as trigger points. These are hyperirritable spots within a muscle that can cause localized pain or refer pain to other areas of the body. Trigger point injections involve the…
What is ECT? Electroconvulsive treatment (ECT) is a method used to treat severe symptoms of some mental health issues. To induce of detailed seizure, an electric current is applied to the brain. ECT is performed under general anesthesia, ensuring the patient is not conscious during the procedure. What can ECT treat? Physicians are advised by the National Institute…
Introduction The Russian twist is one of the best exercises for strengthening your shoulders and core. Athletes use it to perform rotational movements, as seen in sports. Though it looks simple, it requires a great deal of effort and steadiness. Not quite to the intense degree of athletic competition? Or is your primary objective just…
The Mulligan Concept, developed by New Zealand physiotherapist Brian Mulligan, is a manual therapy approach used to treat musculoskeletal pain and dysfunction. This method focuses on the application of Mobilizations with Movement (MWM) and Sustained Natural Apophyseal Glides (SNAGs) to restore pain-free function and improve joint mobility. Description Concept of Positional Fault Mulligan suggested that…
What is a Kinesio Taping Technique? Kinesio Taping, often recognized by the colorful strips of tape adorning athletes, is a therapeutic tool and technique used to support and stabilize muscles and joints without restricting the body’s range of motion. This method, created in the 1970s by Japanese chiropractor Dr Kenzo Kase, aims to support and…
Overview Reflexology therapy was developed on the basis of the theory that respective organs and body components are bonded to pressure point spots on the hands, feet, and face, ear. Reflexology is regarded as a complementary therapy, which means that rather than being used in place of standard medical care, it should be utilized in…
