Exercises for Lumbar Spondylolisthesis
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10 Best Exercises for Lumbar Spondylolisthesis

ByDr.Bhoomika Bariya

Exercises for lumbar spondylolisthesis help to strengthen the muscles surrounding the spine, improve flexibility, and increase stability in the affected area. To treat lumbar spondylolisthesis effectively, exercise therapy is essential. Patients with spondylolisthesis may find it hard to tell between a functioning and non-functioning spine, but understanding which activities might strengthen and correct the back muscle…

Back pain
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Back Pain

ByAkshit Virani

Back pain is one of the most common medical issues affecting adults. According to statistics, 8 out of 10 people will experience significant back pain at some point in their lives. Back pain can originate from problems with any of the structures in the spine—including bones, muscles, ligaments, nerves, or discs. The symptoms can range…