stretches for hunchback posture good posture guide

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    Hunchback Posture

    Introduction Hunchback posture, hyperkyphosis (also known as Dowager’s hump), and just rounded shoulders are other names for hunched-over posture. It generally consists of a forward-leaning head posture along with slouched shoulders. In addition to being ugly, hunching over can impair one’s movement and even balance. Although kyphosis, another name for a hunchback, might be painful,…