What is a Lumbar Strain? A lumbar strain is an injury to the lower back’s (lumbar spine) muscles, tendons, or ligaments that is usually caused by overuse, poor lifting techniques, abrupt movements, or excessive force. Pain, stiffness, and restricted range of motion in the lumbar area of the spine are the hallmarks of this frequent…
Introduction: An interspinous ligament sprain refers to injury or overstretching of the interspinous ligaments, which are located between the spinous processes of the vertebrae in the spine. These ligaments help stabilize the spine, especially during flexion (forward bending). The term “interspinous ligament sprain” describes damage or overstretching of the bands of fibrous tissue that link…
