10 Best Exercises for Lumbar Spondylolisthesis
Exercises for lumbar spondylolisthesis help to strengthen the muscles surrounding the spine, improve flexibility, and increase stability in the affected area. To treat lumbar spondylolisthesis effectively, exercise therapy is essential. Patients with spondylolisthesis may find it hard to tell between a functioning and non-functioning spine, but understanding which activities might strengthen and correct the back muscle…