Downward Dog Pose (Adho Mukha Svanasana)
Introduction: Adho Mukha Svanasana, commonly known as Down Dog, Downward Dog Pose, or Downward-facing Dog Pose, is a yoga inversion pose. It is frequently performed as part of a flowing series of positions, particularly the Salute to the Sun, or Surya Namaskar. Although there aren’t any officially recognized modifications of the asana, there are a…