Causes of the Soleus muscle pain?

What is a Soleus Muscle Pain? Soleus muscle pain often occurs due to overuse, strain, or poor posture during activities like running or walking. It can cause discomfort in the lower calf, especially during movement. Rest, stretching, proper footwear, and strengthening exercises can help alleviate pain and prevent recurrence. Anatomy of the Soleus muscle? Causes…