Supraspinatus Muscle
What Is The Supraspinatus Muscle? The supraspinatus muscle is one of the four muscles that make up the rotator cuff, a group of muscles and tendons that stabilize the shoulder…
What Is The Supraspinatus Muscle? The supraspinatus muscle is one of the four muscles that make up the rotator cuff, a group of muscles and tendons that stabilize the shoulder…
The triceps brachii muscle, commonly called the triceps, is a big muscle located on the back of the upper arm. It is responsible for the extension of the elbow joint,…
What is a V M O Muscle (Vastus Medialis Oblique)? The V M O Muscle (Vastus Medialis Oblique) is a quadriceps muscle in the thigh. The quadriceps femoris is a…
What is a Social Anxiety Disorder? Social anxiety disorder (SAD), also known as social phobia, is a prevalent and debilitating mental health condition characterized by an intense fear of social…
The biceps brachii muscle, commonly referred to as the biceps, is a prominent muscle located in the upper arm, specifically the anterior compartment. It is one of the most recognizable…
What is the Deltoid muscle? The deltoid muscle is a key player in the complex system of muscles that comprise the human shoulder. Named after the Greek letter delta (Δ)…
What is the Thoracic Spine? The thoracic spine, also known as the upper or middle back, is a crucial region of the vertebral column situated between the cervical and lumbar…
Lumbar Spine Anatomy The lower end of the spinal column between the first sacral vertebra (S1) and the last thoracic vertebra (T12) is known as the lumbar spine. The five…
The first seven vertebrae of your spine make up your cervical spine. It supports the weight of your head, covers and protects your spinal cord, and permits a variety of…
Overview A hip flexor muscle flexes the hip or brings the knee closer to the chest. Hip flexion function is maximized with a high, forward kick that elevates the leg…