Lower Limb Muscles - Physical Therapy Treatment and Exercise

V M O Muscle (Vastus Medialis Oblique)

ByYash Lakhnotra February 22, 2024March 9, 2025

What is a V M O Muscle (Vastus Medialis Oblique)? The V M O Muscle (Vastus Medialis Oblique) is a quadriceps muscle in the thigh. The quadriceps femoris is a group consisting of four muscles on the front of the thigh, including the VMO. The quadriceps have the responsibility of extending the knee and play an…

Anatomy | Lower Limb Muscles | Muscle

Hip Flexor Muscles

ByYash Lakhnotra February 8, 2024March 8, 2025

Overview Anatomical variation Prime movers The primary movers for hip flexion are: Synergist The rectus femoris is a quadriceps and hip flexor muscle with two functions: hip flexion and knee extension. When both actions are happening at the same time, such as kicking a soccer ball and swinging a straight leg forward, the Rectus Femoris…