Isometric Neck Exercise
Dr.Bhoomika Bariya In today’s technology-centric society, when bad posture and extended screen time frequently result in neck pain, maintaining a strong and healthy neck is essential for general well-being. Simple yet effective,…
In today’s technology-centric society, when bad posture and extended screen time frequently result in neck pain, maintaining a strong and healthy neck is essential for general well-being. Simple yet effective,…