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What is a Manual Therapy?

Manual therapy is a hands-on technique for treating musculoskeletal dysfunction and pain. It encompasses a variety of techniques, including massage, mobilization, manipulation, and stretching, aimed at relieving pain, improving range of motion, and restoring function.

Physical therapists have played a significant role in the current diversity of manual therapy approaches and procedures. In the field of physical therapy, manual therapy has a lengthy history. Historically, the working processes of manual therapy interventions were explained by mechanical explanations.

Complex neurophysiologic systems are also at work, according to a recent study, and it has been demonstrated that getting a hands-on inspection and intervention has positive psychological consequences.

Orthopedic manual physical therapy is described as “a specialized area of physical therapy for the management of neuro-musculoskeletal conditions, based on clinical reasoning, using highly specific treatment approaches including manual techniques and therapeutic exercises” by the International Federation of Orthopaedic Manipulative Physical Therapists (IFOMPT).

The biopsychosocial framework of each patient, as well as the body of clinical and scientific data that is currently accessible, are also included in and inform orthopedic manual therapy.”

Orthopedic manual physical therapy (OMPT) is described as “an advanced specialty area of physical therapy practice that is based on manual examination and treatment techniques integrated with exercise, patient education, and other physical therapy modalities to address pain, loss of function, and wellness” in the American Academy of Orthopaedic Manual Physical Therapists (AAOMPT) Description of Advanced Specialty Practice (DASP) (2018).

The core components of an OMPT therapist’s practice include exercise, patient education, and early, consistent, and skilled manual physical treatment. Effective and efficient care delivery is facilitated by advanced examination, communication, and decision-making abilities that are based on the principles of professional and scientific education.

OMPT practitioners treat patients, advise other medical professionals on both straightforward and complicated neuromusculoskeletal (NMS) disorders, and offer advice and wellness-related actions.

Origin of Manual Therapy

For many millennia, manual treatment has been practiced all throughout the world. Despite having its origins in Europe circa 400 BCE, the technique has spread worldwide in parallel development. Medical practitioners from a range of backgrounds started to seriously investigate the ramifications of manual treatment in the 19th century.

As the method gained popularity, alternative health societies mostly used it to address musculoskeletal and spinal issues. Medical professionals frequently had strong opinions on the technique, either in support of it or against it. Once physical therapists started investigating and successfully using manual therapy, the method’s acceptance grew quickly. A lot of physical therapists are trained in manual treatment these days.

Risks of Manual Therapy

Common, temporary side effects include stiffness and muscle pain may result from it. But they do not include spinal manipulation or stretching. Women than males may report feeling greater adverse effects.

Techniques

Soft Tissue Techniques

Soft Tissue Mobilization

Through muscle mobilization, scar tissue is broken up as a result of soft tissue mobilization. In addition to accelerating the healing process, mobilization aids in the removal of waste from the injured area. By releasing muscle tension, soft tissue mobilization improves a muscle’s range of motion and flexibility. The therapist uses a variety of methods, including parallel mobilization, perpendicular mobilization, direct oscillations, and prolonged pressure.

Massage

Because massage therapy involves the application of regulated pressure to the patient’s body by the practitioner’s hands, it may bear similarities to chiropractic therapy. However each treatment targets different direct areas, and the procedures themselves vary as well. Among the methods used in massage treatment are:

  • Stroking, kneading, or gliding
  • Percussion, friction, or vibration
  • Compression
  • Stretching within the typical range of motion of the body can be done passively or actively.
  • Effleurage- is the use of supported areas of the fingertips or palms to gently caress the skin in firm or mild movements without pulling it.
  • Petrissage- is the practice of pulling up muscles and rolling the skin’s creases.
  • Tapotement -is the practice of quickly and repeatedly striking with the hand’s side, usually with partially extended fingers.

Massage can be applied to connective tissue, which includes ligaments, tendons, skin, and fat, or soft tissue, which includes muscles, blood vessels, and nerves. Regular, focused massage therapy can assist with a variety of neurological and physical pain issues.

Scar Mobilization

Your range of motion is restricted by adhesions and collagen fibers, which are broken up by a deep tissue massage. In deep tissue, adhesions break. Trigger point, acupressure, and friction massage are among the massage techniques used.

Trigger point techniques

Myofascial trigger points are believed to be addressed by trigger point therapies, though there is discussion regarding the exact mechanism of action.

Integrative Manual Therapy (IMT)

One special kind of manual therapy that was created by Dr. Sharon Weiselfish Giammatteo, PhD, PT, IMT-C, is called integrative manual therapy. IMT addresses pain and dysfunction by combining various manual therapy ideas, techniques, and approaches to support the body’s natural healing process. IMT therapists use a comprehensive approach to physical therapy, sensing obstructions in body systems and guiding your tissues to remove those impediments and return to optimal performance.

Myofascial Release ( MRT)

Almost any treatment that is recommended for the patient can be utilized in conjunction with myofascial release, a manual method that involves applying gentle pressure in precise directions for a lengthy period to the fascia system. The target of the treatment is the fascia, a stiff connective tissue with three components: an elastic component, a collagenous or plastic component, and a matrix or ground substance, which is typically a substance that resembles gelatin. Within the fascia, cross-restriction can happen for a variety of causes.

Instrument-assisted soft tissue mobilization: A manual therapy approach called instrument-assisted soft tissue mobilization (IASTM) uses tools, or instruments, to mobilize the joints and muscles. These instruments differ in size and form, but they are shaped to fit different body areas, providing the physical therapist more control over how much pressure they may put on the patient.

Strain Counterstrain or (PRT)

The goal of this approach is to address abnormal neuromuscular reflexes that lead to postural and structural abnormalities and painful “tender points.” By asking the patient when their level of soreness decreases, the therapist can determine where they feel most comfortable.

The patient is gently moved out of this comfortable position after being in it for around 90 seconds, allowing the body to return its muscles to a normal level of tension while gentle stretching is used to generate asymptomatic strain. The muscles’ natural tension creates the conditions for recovery.

For back issues that are too severe or sensitive to be treated with other procedures, this approach is light enough to be helpful. Because it places the patient in the opposite direction of the restricted barrier and the direction of maximal comfort, strain-counter strain is tolerated fairly well, particularly in the acute period.

Active-Release Therapy for Adhesions

Through inflammation, the body tries to heal itself following surgery, an infection, or a soft tissue injury. During the process, adhesions are created. Adhesions are fibrous, thick bands of scar tissue that adhere to two normally unconnected body surfaces. Treatment is not necessary for certain painless adhesions.

Others hurt when you move, and they may even affect how your organs operate. By using deep tenderness at the location and encouraging the patient to move the wounded site into an expanded position, physical therapists can break apart adhesions with active-release therapy.

As a result, the soft tissue’s range of motion and flexibility are increased. Patients discover that they can move more freely and experience less pain when the adhesions break.

These are only a handful of the many methods that physical therapists use in addition to other manual therapies to help treat a variety of diseases. To increase people’s movements and sensations. When exercise, education, and home exercise adherence are included, the effects are even more pronounced.

Manual Lymph Drainage (MLD)

This mild skin-stretching massage technique helps reduce different kinds of edema or encourages the flow of lymphatic fluid out of the swollen limbs. Stationary circles, scoop, pump, and rotatory approaches are the methods used.

Joint Techniques

Joint Mobilization: The joint mobilization technique, as its name implies, helps to increase the range of motion and mechanics by loosening constricted joints. To promote mobility in the affected joint, the therapist uses graded force in certain directions during joint mobilization.

You may hear a “pop” when performing a brief stretch or joint manipulation. This is typical, and the method’s advantageous effects remain the same whether the sound occurs or not. Patients experiencing pain and/or stiffness in the shoulder, back, ankle, and knee joints can benefit most from it.

Muscle Energy Techniques

The purpose of muscle energy methods (METs) is to extend shortened muscles and mobilize restricted joints. This process is characterized by the patient’s muscles being voluntarily contracted against a controlled counterforce applied by the practitioner from a precise location and in a specific direction. The patient contracts their muscles for three to five seconds, after which the operator moves the joint to a new barrier.

You can do this twice or more times. Unlike passive procedures (such as joint mobilizations) where the operator performs all the effort, this approach is regarded as an active procedure. The majority of patients accept muscle energy treatments well, and they do not put undue strain on the joint.

High Velocity, Low Amplitude Thrusting

Restoring the gliding motion of joints is the aim of this operation, which enables them to open and close efficiently. Taking a joint to its limiting barrier and propelling it (low amplitude of less than 1/8 inch) to, but not past, it is a more aggressive approach than joint mobilizations and muscle energy procedures. Increased mobility and a reduction in muscle tone surrounding the joint should be observed if used appropriately.

This method does not move a joint past its anatomical limit; rather, it restores joint motion. As a result, there is no structural damage and the patient’s pain shouldn’t get worse after the procedure.

Traction

The act of pulling or drawing. A manual method called traction is used to lessen pressure on the injured area, which lessens pain.

Stretching

Stretching doesn’t appear to reduce the risk of injury during exercise, except before running. Stretching before an exercise may improve the range of motion, according to some research.
The Mayo Clinic suggests holding for thirty seconds instead of jumping. They advise warming up before stretching or stretching after working out.

Taping

Therapeutic tape is a common tool used by manual therapy practitioners to relieve pressure on injured soft tissue, modify muscle firing patterns, or stop re-injury. Certain methods aim to improve the exchange of lymphatic fluid.

Overexertion or repetitive strain injury edema can obstruct blood flow to the area and delay recovery after a soft tissue injury to muscles or tendons sustained during sports activities. Elastic tape techniques can improve circulation to the wounded area and release pressure from swollen tissue.

The medical and doubtful communities claim that this method is pseudoscientific and has no known benefits.

Dry Needling

Thin needles are injected into the skin during a physical therapy procedure termed “dry needling” to release trigger points, which are rigid portions of muscle fiber. Releasing tense muscles, reducing pain, improving blood flow, and regaining mobility are the objectives. Although dry needling has a similar sound to acupuncture, it is not the same.

While acupuncture seeks to interrupt pain pathways, dry needling targets the muscles that are currently in pain. It works best, like with other manual therapy approaches, when incorporated into a more comprehensive treatment plan that also includes therapeutic exercise and other forms of care.

Active assisted range of motion (AAROM)

A client exercises a joint through its range of motion while receiving support from the therapist to maximize range.

Passive range of motion (PROM)

Without the client’s aid, a therapist pushes a patient’s joint through its range of motion.

Chiropractic Therapy

According to the American Chiropractic Association, chiropractic therapy focuses on musculoskeletal pain and movement problems, especially headaches and pain in the arms, legs, back, or neck. Spinal manipulation, also referred to as a chiropractic adjustment, is one of the most popular chiropractic treatments. To increase pain relief and restore mobility, the chiropractor carefully manipulates the spine at certain points.

Neural Tissue Tension Techniques

The human body is made up of 37 miles (60 km) of nerves that are always transmitting information to your brain and spinal cord. Surrounding these nerves are various structures and connective tissue. A nerve that becomes “stuck,” or attaches itself to a neighboring structure, may cause pain in your affected area or impair your movement in that area.

To restore optimal function, any tension, adhesions, or “stuck” nerves are released using neural tissue tension procedures.

Visceral Mobilization

A specific manual therapy technique called visceral mobilization or manipulation is used to release fascial adhesions in the deep tissues surrounding your organs and abdominal wall. Strains in the abdominal connective tissue can result from a variety of events, including surgery, pregnancy, auto accidents, trauma, bad posture, muscle imbalances, illnesses, and other injuries.

These dysfunctions can include back pain, hip pain, groin pain, and shallow breathing. As part of your physical therapy program, your therapist can evaluate these deep tissues to see whether they are causing your symptoms and release them.

Goals of Manual Therapy

In the evaluation and treatment of a physical therapist, manual therapy techniques have their place. A physical therapist can use one or more types of manual therapy, depending on how the patient presents with their symptoms and the desired result. Physical therapists hope to accomplish one or more of the following results when using these techniques:

  • Decrease and/or manage pain
  • Increase the range of motion at a joint
  • Promote relaxation
  • Improve tissue extensibility
  • Reduce inflammation of soft tissue
  • Mobilize a specific joint
  • Reduce movement restrictions

Therapists will be aware of which approaches are necessary to elicit one or more of these effects after doing a complete examination to comprehend the state of their clients. Improving a client’s function through manual treatment will be the ultimate objective.

What Conditions Can Be Treated With Manual Therapy?

  • Neck Pain: Disc Pathology, Muscle spasm, Post-Surgical neck pain, Rib hypomobility.
  • Lower Back Pain: Disc pathology, spinal stenosis, and post-surgical back pain are the causes of lower back pain.
  • Thoracic Spine or Mid-Back Spine
  • Headaches / Migraines
  • Hip Pain: Myofascial hip pain, Hip Bursitis, Hip impingement, and Post-Surgical Hip replacements.
  • Knee pain: tendinitis in the IT band, total knee replacements.
  • Ankle Pain: Chronic Ankle pain, Ankle Arthritis, Ankle Sprains, and Post-Surgical Ankle Pain
  • Shoulder Pain: Rotator Cuff Syndrome, Post-Surgical Shoulder, Impingement Syndrome, Frozen Shoulder.
  • Trigger points In Muscles.
  • Ankle pain: Ankle sprain, Fused joints.
  • Wrist pain: Wrist pathologies.
  • Elbow pain: Tennis elbow, Golfers elbow.
  • Temporomandibular joint Dysfunction
  • Fibromyalgia

Benefits of manual therapy

The many benefits of manual treatment include decreased pain, lessened tension and stress, improved soft tissue health and joint mobility, increased blood flow, and decreased inflammation. Manual therapy is an effective way to ensure that you get back to what you love faster, especially when combined with appropriate exercise progression.

Manual therapy can be an excellent technique to start restoring normal movement patterns when dysfunction arises since your joints and tissues are designed to function as a balanced system.

Let’s use the example of headaches. Your therapist may find areas of weakness and joint and tissue stiffness throughout the assessment. The therapist would use manual techniques on your spine to restore movement and reduce pain based on their findings.

In addition, manual exercise progressions would be used by your therapist to strengthen and stabilize weak areas. You can complete the stretches your therapist gives you throughout the day, but you should experience fewer headaches and a quicker reaction when you combine the stretches with physical treatments.

Effectiveness of Manual Therapy

The literature is filled with disagreement over the effectiveness of manual therapy. Every study that demonstrates the advantages of one type also demonstrates that the effect is smaller than expected.

Because of the variations in therapists, procedures, individuals treated, and situations, analyzing these studies is challenging. There is no one-size-fits-all method for manual therapy. When determining how best to use it, physical therapists must consider the client, their condition, and the desired outcome.

Manual treatment has many benefits, but it is not appropriate for all patients or conditions. To help their patients heal and perform better, a skilled physical therapist will combine manual therapy techniques with mobility, education, and exercise.

Our highly qualified clinicians at Propel Physical Therapy are adept at managing a wide range of intricate orthopedic and neurological issues. They are aware of the importance and function of manual therapy in the evaluation and care of their patients.

When necessary, our clinicians will help manage your illness and enhance your function by using suitable manual therapy procedures. Make an appointment with one of our therapists if you are recovering from an accident so they can assist you in getting back to what you enjoy doing.

Three Paradigms for Manual Therapy Therapeutic Effects

  • Physiological: It is possible to induce a favorable placebo reaction.
  • Biomechanical and Physical: Repair and modeling of tissue are facilitated by manual treatment.
  • Psychological: Pain relief with manual therapy may improve a person’s psychological well-being. By activating the pain-gate mechanism, inhibiting muscular contraction, lowering nociceptive activity, and lowering intra- or periarticular pressure, pain is decreased.

Styles of manual therapy

  • Acupressure
  • Anma
  • Bobath concept
  • Bodywork (alternative medicine)
  • Bone setting
  • Bowen Technique
  • Chiropractic
  • Cranio-sacral therapy
  • Dorn method
  • Joint manipulation
  • Joint mobilization
  • Spinal manipulation
  • Spinal mobilization
  • Massage therapy
  • Manual lymphatic drainage
  • Medical acupuncture
  • Muscle energy techniques
  • Myofascial release (MFR)
  • Myotherapy
  • Naprapathy
  • Osteopathic manipulative medicine
  • Osteopathy
  • Physiotherapy
  • Postural Integration
  • Rolfing
  • Shiatsu
  • Siddha Medicine
  • Structural Integration
  • Traction
  • Tui na
  • Zero Balancing

Manual Therapy Frameworks

Cyriax

  • Approach: a method of diagnosis and treatment that uses the ideas of differential diagnosis and Selective Tissue Tension (STT) testing to treat soft tissue lesions that do not require surgery.
  • Area: Spine and peripheral joints
  • Treatment Methods: traction and deep transverse friction or manipulation methods.

Lewit Manual Therapy

  • Approach: It is believed that dysfunctions are a link in a chain of connected disorders.
  • Area: Spine and peripheral joints.
  • Treatment Methods: mobilizing, affecting, and engaging in active exercise.

Kaltenborn-Evjenth Manual Therapy

  • Approach: In both assessment and therapy, the idea makes use of translatory (linear) joint play movements concerning the treatment plane. Based on the convex-concave theory, translatory traction, compression, and gliding joint play movements are used to evaluate joint function; translatory gliding and traction mobilizations are utilized to return joint play to its typical state.
  • Area: Spine and joint.
  • Treatment Methods:  include joint mobilization, joint manipulation, post-isometric relaxation, transverse massage, functional massage, and neuromobilization.

Maitland Manual Therapy

  • Approach: Clinical evidence rather than a given diagnosis” is given priority. High degrees of problem-solving and clinical reasoning proficiency are required of the physician to continuously advance the clinical hypothesis during examination and reexamination. Techniques have nonprescriptive methods that can be improved, created, changed, and even reversed. Typical passive mobilizations emphasize movement perception and use oscillatory movement.
  • Area: Spine and peripheral joints.
  • Treatment Methods: Both quick motions (manipulations) and rhythmic, passive, painless movements (mobilizations) are applied to the tissue.

Decisions Which Need to be Made:

  • The Direction: The therapist must use clinical reasoning to choose the best direction for the mobilization based on the diagnosis that has been made. Not every instruction will work for every malfunction.
  • The Desired Effect: What outcome does the therapist hope the mobilization will achieve? ease pain or release stiffness?
  • The Starting Position: The beginning position for both the patient and the therapist to ensure a relaxing and successful treatment. Considering the localized influence of the therapist’s thumb or pisiform pressures requires additional consideration.
  • The Method of Application: The technique’s location, range, volume, rhythm, and duration.
  • The Expected Response: Does the patient have to be pain-free, have more range of motion, or have less soreness?
  • How Might the Technique be Progressed: Is it rhythm, duration, or frequency?

Because each joint has a unique movement arc in a different direction from other joints, attention must be taken while deciding which way to manipulate; the Concave Convex Rule can be helpful in this situation, but for the time being, think about the variety of glides a clinician could employ:

  • Anteroposterior (A-P)
  • Posteroanterior (P-A)
  • Longitudinal Caudad
  • Longitudinal Cephalad
  • Joint Distraction
  • Medial Glide
  • Lateral Glide

Mechanical Diagnosis and Therapy (McKenzie Method)

  • Approach: Use prolonged or repetitive motions to reduce and remove symptoms and regain function.
  • Main Area: Spine and peripheral joints.
  • Treatment Methods: A classification that guides the course of treatment is formed using particular movements.

4 Main Steps:

  • Assessment: Together with information about what activities exacerbate or alleviate symptoms, the clinician records a patient’s history of symptoms. After that, a mobility assessment is carried out to find out whether the patient has any loss of movement and how the symptoms relate to it. To find out the impact on the symptoms, the physician then asks the patient to execute a set of repeated or prolonged motions.
  • Classification: A classification is made by the evaluation of the clinical response during repeated or prolonged movement testing. The majority of patients’ symptoms fall into one of four categories: postural syndrome, dysfunction syndrome, derangement syndrome, or other. In Mechanical Diagnosis and Therapy (MDT), the exercises chosen depend on which way the symptoms go away, become less severe, or disappear.
  • Treatment: The goal of treatment is to centralize, remove, or continue to reduce symptoms by performing particular movements. As the patient resumes their regular activities, the objective is to sustain these benefits for a while. Throughout treatment, patients receive education on their symptoms.
  • Prevention: The patient is taught and encouraged to exercise regularly and practice self-care as part of the preventative stage.

Usually, the exercise prescribed is focused on a single direction, determined by the presenting symptoms. Depending on what happens with the symptoms, the workout may involve repeated motions or maintained positions. It may also call for reaching the end or occasionally the mid-range of motion. All distal referred symptoms and any residual spinal pain are eliminated sequentially and permanently with a single direction of repetitive motions or sustained postures.

Mechanical Diagnosis and Therapy (MDT) is divided into four categories:

  • Derangement Syndrome
  • Dysfunction Syndrome
  • Postural Syndrome
  • Other or Non-mechanical Syndrome

Mulligan Manual Therapy

  • System of Prescription: The foundation of Mulligan’s therapy is the combination of passive a physical therapist joint position adjustment with dynamic patient movements.
  • Area: limbs and spine, mainly to treat diseases affecting the periphery.
  • Treatment Methods: Load the articular surfaces with the force of gravity in a painless and useful manner.Combining active movement with passive movement in the articular surface plane.Overpressurizing at the limit of the range of painless movement.Utilizing the proper amount of repetitions.

Types of movements:

  • Natural Apophyseal Glides – NAGS
  • Sustained Natural Apophyseal Glides – SNAGS
  • Mobilization with Movements – MWMS
  • The concept of Mobilisations with Movement (MWM) of the extremities and SNAGS (Sustained Natural Apophyseal Glides) of the spine was first coined by Brian R. Mulligan

Mobilization with movement refers to the simultaneous use of an active physiological movement to end range performed by the patient and sustained accessory mobilization administered by a therapist. Stretching, or passive end-of-range overpressure, is then applied without using pain as a barrier.

Manual Therapy Application Framework

  • Speed
  • Location within range of motion (ROM)
  • Force direction – anatomical and/or biomechanical
  • Relative movement (anatomical or positional)
  • Subject position (both limb and gross)

Speed and location within ROM are the first two items that are heavily weighted in Manual Therapy grading guides, such as the two that are covered below (Maitland and Kaltenborn).

Guide to Grading of Mobilisations/Manipulations

Maitland Joint Mobilisation Grading Scale:

  • Grade I-Early range of motion mobilization with small amplitude rhythmic oscillation
  • Grade II – Large amplitude rhythmic oscillating mobilization in the midrange of movement
  • Grade III- High amplitude, rhythmic, oscillating mobilization to the point that range of motion is limited
  • Grade IV – Small amplitude rhythmic oscillating mobilization at the end of the available range of movement
  • Grade V (Thrust Manipulation): A brief, small amplitude thrust near the end of the range of motion that is possible.

Due to their clinical indications, the grading scale has been divided into two sections:

  • Use the Visual Analogue Scale (VAS) + Severity, Irritability Nature (SIN) scores to reduce pain and irritability in lower grades (I + II).
  • To expand the range of motion, higher grades (III + IV) are used to stretch the passive tissues and joint capsule. These tissues support and stabilize the joint.

It is best to consider the rate of mobilization as a rhythmic oscillation at:

  • 2Hz – 120 movements per minute
  • For 30 seconds – 1 minute

Kaltenborn Traction Grading Scale:

  • Grade I – relieves joint pressure without causing the joint surfaces to separate
  • Grade II – separates articulating surfaces, taking up the slack or eliminating play within the joint capsule
  • Grade III – stretching of soft tissue surrounding the joint

Cyriax:

  • Grade A – mobilization within a pain-free range
  • Grade B – sustained stretch at the end of the range
  • Grade C – high velocity/low amplitude manipulation at the end of the range

Why Doctors Suggest Manual Physical Therapy?

The American Physical Treatment Association (APTA) defines manual treatment techniques as “skilled hand movements and skilled passive movements of joints and soft tissue.”Put another way, it’s physical therapy that uses the hands of the practitioner instead of machinery.

These methods can be applied to increase extensibility and range of motion, mobilize or manipulate joints and soft tissue, manage pain, lessen swelling, inflammation, or limitation in soft tissue, and promote relaxation.

According to the APTA, a physician or physical therapist will consider many criteria related to the patient’s health, medical history, and outpatient care before prescribing manual therapies. Age, comorbidities, social support, the primary caregiver’s experience, the stability of the disease, and environmental factors including living circumstances can all have an impact on selections about physical therapy.

These variables may affect the kinds of physical therapy a patient receives and whether they should receive physical therapy at all.

Who Shouldn’t Undergo Manual Therapy?

There are certain disorders for which you should exercise care when using manual treatment, but overall there are no definite contraindications.

  • Skin infections
  • Open wound
  • Osteoporosis
  • Malignancy
  • Vertebral artery insufficiency
  • Hypermobility
  • Undiagnosed pain
  • Recent fracture

Recovery and Aftercare Following Manual Therapy

You can feel a burning sensation in the treated area after manual therapy, but this should go away in a day or two. You must conform to any aftercare recommendations made by your therapist, including those regarding practicing recommended exercises, drinking lots of water, and avoiding physically demanding activities.

Maintaining regular communication with your therapist is also advised to track your development and resolve any issues that may come up. To get the best results, further sessions could be required in some circumstances.

Related Therapies

Clinical Prediction Rule: Traction or CPR is necessary for neck pain. Patients with both acute and chronic neck pain are identified by it. Another well-known therapy is massage. It is where physical therapy originated. The primary factors that determine a massage are physical contact, posture, and hand position.

Manual Physical Therapy for Pain Relief

When many patients initially come for their physical therapy visit, they plan to get instructions on how to perform a variety of exercises, hot packs, and ultrasounds. The majority of therapists agree that exercise is necessary to help repair muscular imbalances, and these methods are justified in many cases. On the other hand, a lot of therapists today take a different path when it comes to function restoration.

These therapists have questions about the cause of a muscle’s dysfunction and see back exercise as an adjunct to manual therapy rather than the primary means of healing. To treat piriformis syndrome, they might, for example, try to restore normal function to the lumbar or sacroiliac joints rather than working to directly manipulate the piriformis muscle through exercise.

A specialized type of physical treatment called manual physical therapy is administered by hand rather than by a machine or equipment. To lessen back pain brought on by muscle spasms, muscle tension, and joint dysfunction, manual therapy practitioners apply pressure to muscle tissue and move joints.

Manual Physical Therapy Has Less Experience in Treating Back Pain

Although manual therapy is an option available to all physical therapists, many choose not to spend the time or resources necessary to become skilled in this area of practice. Patients should be informed that it may not be recommended as frequently and that it is a less well-known physical therapy practice among doctors.

Also, a lot of the diseases that manual therapy practitioners address may only be seen during motion testing and treatment, not through imaging or laboratory testing. As a result, insurance company payment may be restricted.

Although manual therapy is an option available to all physical therapists, many choose not to spend the time or resources necessary to become skilled in this area of practice. Patients should be informed that it may not be recommended as frequently and that it is a less well-known physical therapy practice among doctors.

Also, a lot of the diseases that manual therapy practitioners address may only be seen during motion testing and treatment, not through imaging or laboratory testing. As a result, insurance company payment may be restricted.

The majority of states have direct access laws that allow patients to seek treatment for low back pain from a certified physical therapist without needing to obtain a written referral, even though patients may be referred for physical therapy treatment by their primary care physician, an orthopedic surgeon, or another physician involved in their back care.

Back pain, both acute and chronic, can be relieved with manual physical therapy

For the treatment of joints with insufficient range of motion and mobility in specific musculoskeletal diseases, manual therapy might be beneficial. This restriction may result in aches and pains and changes to mobility, posture, and function. The goal of manual physical therapy is to help patients move more naturally and pain-free again by loosening up tight joints and relaxing tense muscles.

Therefore, manual physical therapy may help individuals with acute back pain from soft tissue injuries like a pulled back ligament or a strained back muscle as well as those with chronic back pain related to joint issues like sacroiliac joint dysfunction.

Limited clinical data and patient accounts support the claim that manual physical therapy can help alleviate back pain for some patients, even if comprehensive clinical studies have not yet been conducted on all aspects of manual treatment.

The overall goal of manual physical therapy techniques is to reduce back pain and promote flexibility by releasing tight muscles in the back and loosening up constricted joints. In general, the following movement types are used in manual physical therapy techniques:

Work involving soft tissues, such as massage, involves applying pressure to the body’s soft tissues, including the muscles. This pressure has the potential to reduce pain in the soft tissues, break up scar tissue, improve circulation, and relax muscles.

Is manual therapy right for me?

Although many physical therapy treatments require manual therapy, not all patients will benefit from it. Joint hypermobility is one medical problem that may benefit from a non-manual therapy approach to improve stability. Because osteoporosis entails a higher risk of fracture and poorer bone density, manual therapy may not be beneficial for other disorders. Before using manual treatments, your therapist should be aware of a host of different disorders.

The goal of using techniques is always to improve function and lessen pain. Treatment options include applying more pressure to particular joint components to promote range of motion and using gentle soft tissue mobilization or massage to minimize edema. Your therapist should be able to modify any uncomfortable techniques such that you experience no pain.

For example, your therapist can start with light soft tissue treatments like massage to ease your shoulder ache and relax your shoulder muscles if you have lost range of motion. To enhance shoulder function and range of motion, they may then use a joint mobilization approach.

Your therapist ought to continuously assess how much of each technique you can handle. Your therapist will transition to a less painful technique if you are unable to relax during the therapy.

Occasionally, some patients are uncomfortable being touched. Your therapist will work with you to ensure that you are comfortable receiving the best care available, regardless of whether it is a personality trait or a matter of personal preference.

Conclusion

In conclusion, manual therapy refers to a variety of manual methods applied by qualified professionals in the diagnosis, treatment, and management of musculoskeletal disorders and associated pain. Manual therapy tries to increase joint mobility, lessen pain, and improve general physical function through joint mobilization and manipulation, soft tissue manipulation, and stretching.

It can help with a variety of diseases, such as postural imbalances, sports injuries, and neck and back pain, and is frequently included in multidisciplinary treatment approaches.

Although evidence indicates that manual therapy is helpful, each person will respond differently, so trained professionals must deliver it to guarantee both safety and success. In general, manual therapy promotes healing, rehabilitation, and the best possible musculoskeletal health as an invaluable supplement to traditional medical care.

FAQ

What is a manual therapy technique?

The American Physical Treatment Association (APTA) defines manual treatment techniques as “skilled hand movements and skilled passive movements of joints and soft tissue.”Put another way, it’s physical therapy that uses the hands of the practitioner instead of machinery.

Is manual therapy the same as physical therapy?

A manual therapist completed a specialized course after receiving training as a physical therapist. The therapist is qualified to manipulate joints because of this specialism.

Is manual therapy the same as massage therapy?

Additionally distinct from massage therapy’s objective is manual therapy. The goal of massage therapy, for many practitioners, is to encourage both mental and physical relaxation. Reducing pain while increasing physical function is a slightly different purpose of manual therapy for physical therapists.

What conditions are treated by manual therapy?

People with joint diseases such as frozen shoulder, rheumatoid arthritis, and osteoarthritis benefit from manual therapy. To improve overall use and quality of life, it helps reduce pain while improving pain-free joint movement and function.

Why is manual therapy used?

Manual therapy is beneficial for many people who have either acute or chronic pain, joint stiffness, or muscular tension. Manual therapy is a kind of treatment that focuses on skilled “hands-on” therapy with the goals of reducing pain and improving joint, soft tissue, and nerve mobility.

What is an example of manual therapy?

Let’s take the scenario where you have hip stiffness. To increase your range of motion and lessen stiffness and pain while you walk, your therapist may use manual therapy techniques such as massage, joint and soft tissue manipulation, and/or other procedures.

What is manual therapy called?

2020 April) Physical therapists (also known as physiotherapists) and occupational therapists use manual therapy, also known as manipulative therapy, as a physical treatment for musculoskeletal pain and dysfunction. The main components of manual therapy include kneading and manipulating muscles as well as joint mobilization and manipulation.

Is manual therapy safe?

It has been determined that manual therapy is an affordable, low-risk way to help manage pain and adjust sensations to encourage activity.

Is manual therapy effective?

Many patient reviews and clinical examples confirm MT’s efficacy in treating a wide range of musculoskeletal disorders. MT is less expensive than other treatments that are frequently given, and it is rarely linked to major side effects.

Is acupressure a manual therapy?

By applying pressure to specific routes and spots, the ancient Asian healing method known as acupressure can reduce pain. By activating the body’s natural healing process, a skilled practitioner can also assist in relieving your symptoms and getting you back to a comfortable, natural condition.

References

  • Manual therapy. (2024, March 28). Wikipedia. https://en.wikipedia.org/wiki/Manual_therapy#
  • Manual Therapy. (n.d.). Physiopedia. https://www.physio-pedia.com/Manual_Therapy
  • Mpt, R. D. (n.d.). Manual Physical Therapy for Pain Relief. Spine-health. https://www.spine-health.com/treatment/physical-therapy/manual-physical-therapy-pain-relief
  • Dow, K. (n.d.). What Is Manual Therapy? A Beginner’s Guide. https://www.ewmotiontherapy.com/blog/manual-therapy-guide
  • Physiotherapy, P. (2022, July 27). Manual Therapy | Techniques & Outcomes. Propel Physiotherapy. https://propelphysiotherapy.com/physiotherapy/manual-therapy-techniques-outcomes/
  • What is Manual Therapy? What does a Manual therapist do? What are the conditions treated by Manual therapists? (n.d.). Cbphysiotherapy. https://cbphysiotherapy.in/therapies-offered/manual-therapy
  • P. (n.d.). Effective Manual Therapy at Physiotattva. PhysioTattva. https://www.physiotattva.com/therapies/manual-therapy
  • Dignity Health | How Manual Therapy Techniques Work. (n.d.). Dignity Health. https://www.dignityhealth.org/articles/manual-therapy-techniques-how-they-work-and-why-theyre-prescribed
  • Mpt, R. D. (n.d.). Specific Manual Physical Therapy Techniques. Spine-health. https://www.spine-health.com/treatment/physical-therapy/specific-manual-physical-therapy-techniques
  • K. (2023, June 2). What Are the Most Common Manual Therapy Techniques? BenchMark Physical Therapy. https://www.benchmarkpt.com/blog/what-are-the-most-common-manual-therapy-techniques/
  • 7 manual therapy techniques used in physical therapy | Alliance Physical Therapy Partners. (2022, November 11). https://www.allianceptp.com/7-manual-therapy-techniques-used-physical-therapy
  • H. (2022, December 8). What is Manual Therapy? – Rock Valley. Rock Valley Physical Therapy. https://www.rockvalleypt.com/what-is-manual-therapy/
Dr.Komal Rathod
Author: Dr.Komal Rathod

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