Celiac plexus
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Celiac Plexus

Introduction The celiac plexus, also known as the solar plexus, is a network of nerves located in the upper abdomen, near the aorta and behind the pancreas. It plays a key role in transmitting signals between the abdominal organs and the central nervous system. The celiac plexus is often targeted for nerve blocks to manage…

Anterior Cruciate Ligament Injury
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Anterior Cruciate Ligament Injury

Introduction: An Anterior Cruciate Ligament (ACL) injury is a common knee injury that occurs when the ACL, one of the major ligaments in the knee, is overstretched or torn. The knee joint is stabilized by the anterior cruciate ligament (ACL), one of two cruciate ligaments. Originating from the anteromedial aspect of the intercondylar region of…

Anterior Longitudinal Ligament
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Anterior Longitudinal Ligament

Introduction The anterior longitudinal ligament is a robust band of connective tissue that runs down the front of the spinal column’s vertebral bodies. It prevents excessive movement and protects against injury by stabilizing and supporting the spine. The ligament is a vital part of the spinal column and is essential to keeping the spine in…

Central Nervous System
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Central Nervous System (CNS)

Introduction The central nervous system (CNS) is a division of the nervous system that analyses and integrates different intrapersonal and extrapersonal information and produces a coordinated reaction to these stimuli. The brain and spinal cord are the two continuous central nervous system (CNS) organs. They are contained in two bony structures, the skull, and the…

Knee Flexion and Extension
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Knee Extension

Knee Extension Knee Extension refers to the movement of straightening the knee joint, typically performed by the quadriceps muscles at the front of the thigh. It is a vital motion for activities like walking, standing, and climbing stairs. Knee extension exercises are often used in rehabilitation to restore strength and mobility after injury or surgery….

Pubofemoral Ligament
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Pubofemoral Ligament

Introduction The pubofemoral ligament is a strong, triangular ligament located on the anterior side of the hip joint. It connects the pubic bone to the femur and helps prevent excessive hip abduction and extension, providing stability to the joint. Pain, stiffness, and trouble moving can also be symptoms of pubofemoral ligament injuries. Complete recovery requires…

Ankle and foot exercises
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Ankle Dorsi Flexion

Ankle Dorsi Flexion Ankle dorsiflexion is the movement of pulling the toes upward toward the shin, decreasing the angle between the foot and the lower leg. It is essential for walking, running, and maintaining balance. Ankle Dorsi Flexion and Planter Flexion: What Are They? Two essential ankle joint movements, ankle dorsiflexion, and plantarflexion, are necessary…

Annular Ligament Injury
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Annular Ligament Injury

What is a Annular Ligament Injury? An annular ligament injury involves damage to the strong band of tissue that encircles the head of the radius, securing it to the ulna and stabilizing the elbow joint. It often results from trauma, such as a fall or sudden pulling motion, commonly seen in young children (referred to…