Dr.Priti Tirgar

Posts

Aerobic Exercise

Aerobic exercise, also known as cardio, is a type of physical activity that gets your heart pumping and your blood flowing. It uses large muscle...

Dancer’s Heel

“Dancer’s heel,” also called “dancer’s tendinitis,” is a condition that mainly affects people who do activities like dancing and athletics that require them to use...

KT Tape For Lower Back

Kinesio tape or Kt tape for the lower back can be a helpful supplement to your lower back pain treatment approach. It is a kind...

Understanding Ehlers-Danlos Syndrome: A Guide to Living With Connective Tissue Disorder

Introduction A genetic disorder called Ehlers-Danlos syndrome causes your body’s connective tissue to be weaker than it should be. It typically affects the joints and...

Shoulder Dislocation Symptoms, Treatment & Recovery: Complete Guide

A shoulder dislocation occurs when the upper arm bone separates from the scapula’s cup-shaped socket. Since the shoulder is the most flexible joint in the...