Dr.Bhoomika Bariya

Posts

16 Best Exercises for Ankylosing Spondylitis

Exercises for ankylosing spondylitis are crucial in managing this chronic inflammatory condition that primarily affects the spine and can lead to significant pain and stiffness....

15 Best Exercises for Sacroiliac Joint Pain

Exercises for sacroiliac joint pain is a significant component of your total treatment strategy since it reduces pain, and stiffness in the Sacroiliac joint, and improves...

15 Best Home Exercise for Wrist Drop

Exercise for wrist drops is an important part of your total treatment plan, in addition to your physical therapy and medical treatments. The inability to...

13 Best Exercises for Posterior Tibial Tendinitis

Targeted Exercises for Posterior Tibial Tendinitis can help alleviate symptoms, strengthen the muscles and tendons surrounding the ankle, and improve overall foot function. These exercises...

Muscle Pain in the Thigh

If you experience difficulty running, walking, or climbing stairs as a result of thigh pain, you may have Thigh muscle pain. There are far too many reasons for this pain in the muscles of the thighs, such as trauma and injury. There are times, just when it happens for unclear reasons. Additionally, you have...

24 Best Exercises for the Upper Cross Syndrome

Exercise is necessary for Upper Cross Syndrome (UCS) management and correction. Muscle abnormalities in the upper body are an indicator of Upper Cross Syndrome (UCS),...

Knee Pain When Squat: Cause, Treatment, Exercise

Knee pain when squatting is a typical issue among those who do strength training exercises. Squats are a popular exercise among athletes, powerlifters, bodybuilders, and...

27 Best Exercises for Lower Cross Syndrome

Lower Cross Syndrome (LCS) is a common postural imbalance characterized by tightness in certain muscles and weakness in others, primarily affecting the lower back, hips,...

27 Best Core Exercises for a Strong and Stable Core

Core exercises are an important part of a thorough workout routine. The muscles in your abdomen, pelvis, and lower back make up your core, and...

17 Best Exercises for Finger Arthritis

What is the exercise for arthritis in the fingers? Exercise for finger arthritis is important since it may help with daily tasks and lower your chance of injuries. The right exercises might help you get back into action if your hands hurt, swell, or are tight, making it difficult to...