Accessory nerve
Accessory Nerve (CN XI)
Introduction The accessory nerve, also known as cranial nerve XI (CN XI), is one of the 12 cranial nerves in humans. It is considered a motor nerve and primarily innervates…
PNF TECHNIQUE
PNF Technique
Introduction Proprioceptive Neuromuscular Facilitation (PNF): The term Proprioceptive Neuromuscular Facilitation (PNF) refers to a therapeutic approach that involves stimulating proprioceptors (such as the muscle spindle and the Golgi tendon organs)…
optic neuritis
Optic Neuritis
Optic neuritis is the term for an inflammation of the optic nerve. This results in various symptoms like pain and blurred vision. This disease shows a strong association with other…
Best Exercises for the Upper Cross Syndrome
24 Best Exercises for the Upper Cross Syndrome
Exercise is necessary for Upper Cross Syndrome (UCS) management and correction. Muscle abnormalities in the upper body are an indicator of Upper Cross Syndrome (UCS), a postural disorder. It usually…
Trochlear Nerve Palsy
Trochlear Nerve Palsy
Trochlear nerve palsy, also known as fourth cranial nerve palsy, occurs when the trochlear nerve loses its function, leading to either partial or complete paralysis of the superior oblique muscle.…
Stapedius Muscle
Stapedius Muscle
What Is The Stapedius Muscle? The human body's smallest skeletal muscle is the stapedius. Its function is to maintain the stapes, or combing bone, of the middle ear, the smallest…
Colle’s fracture
Colle’s Fracture
What is a Colle's Fracture? The Colles fracture, named for Abraham Colles, who initially reported a distal radius fracture in 1814 at the Royal College of Surgeons in Dublin, is…
Knee Pain when Squat
Knee Pain When Squat: Cause, Treatment, Exercise
Knee pain when squatting is a typical issue among those who do strength training exercises. Squats are a popular exercise among athletes, powerlifters, bodybuilders, and other physically active people because…
Mallet Finger
Mallet Finger
What is a Mallet Finger? "Mallet finger," also known as "baseball finger," is a common injury affecting the extensor tendon of the finger. This injury typically occurs when an object…
Palmaris Longus Muscle
Palmaris Longus Muscle
What Is The Palmaris Longus Muscle? The Palmaris Longus muscle is a slender, superficial muscle located in the forearm. It is one of the muscles belonging to the superficial flexor…
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