Social Anxiety Disorder (SAD)
What is a Social Anxiety Disorder? Social anxiety disorder (SAD), also known as social phobia, is a prevalent and debilitating mental health condition characterized by an intense fear of social…
What is a Social Anxiety Disorder? Social anxiety disorder (SAD), also known as social phobia, is a prevalent and debilitating mental health condition characterized by an intense fear of social…
What is the RICE (rest, ice, compression, and elevation) principle? One method of treating an injury is the RICE Principle. RICE aids in reducing inflammation and pain. Additionally, it might…
Quadriplegia is a type of paralysis in which you cannot actively control or move your muscles. It can impact a person from the neck down. Depending on how and why…
Diplegia is a type of symmetrical paralysis that generally affects one or both arms and legs. It is the leading cause of paralysis in children, but it may affect persons…
“Dancer’s heel,” also called “dancer’s tendinitis,” is a condition that mainly affects people who do activities like dancing and athletics that require them to use their foot and ankle muscles…
What is a Popeye Deformity? The term “Popeye deformity” refers to a condition where there is a visible bulging or deformity in the biceps muscle, often characterized by a noticeable…
The biceps brachii muscle, commonly referred to as the biceps, is a prominent muscle located in the upper arm, specifically the anterior compartment. It is one of the most recognizable…
What is a Transcutaneous Electrical Nerve Stimulation (TENS)? Transcutaneous Electrical Nerve Stimulation (TENS) is a non-invasive therapeutic technique that involves the use of electrical currents to alleviate pain and promote…
What is a Middle Back Pain? Middle back pain refers to pain experienced in the thoracic region of the spine, spanning from the neck down to the lumbar spine. Formed…
Introduction Cervical neck pain is a prevalent issue worldwide and constitutes a significant public health problem. According to a population-based study conducted in Canada, the lifetime prevalence of neck pain…