18 Best Exercises For Knee Valgus Deformity
The knees can be stabilized and realigned with exercise. The physical therapist will recommend exercises to strengthen the muscles in the legs, hips, and thighs based on the severity of…
The knees can be stabilized and realigned with exercise. The physical therapist will recommend exercises to strengthen the muscles in the legs, hips, and thighs based on the severity of…
Radial Nerve Anatomy The radial nerve is a peripheral nerve that supplies specific regions of the arm, wrist, hand, and forearm (see Image). posterior nerves of the upper extremities. This…
What is a Long Wave Diathermy (LWD)? Long Wave Diathermy (LWD) is a therapeutic technique utilized in physiotherapy and rehabilitation settings to alleviate pain and promote healing. Long wave diathermy…
Introduction People who want wider hips need to work out specifically to develop their hip muscles. Although genetics has a significant role in hip width exercise can improve the tone…
Kegel exercises help to strengthen the pelvic floor muscles that support the uterus, bladder, small intestine, and rectum. Kegel exercises, or pelvic floor muscle training, can be performed at any…
Interval training is most commonly utilized combined with traditional cardiovascular workouts such as running, rowing, cycling, and swimming to push yourself harder than you could in a constant effort. Interval…
A Cranial Nerve Disorder is a dysfunction of one of the twelve cranial nerves, which originate at the base of the brain, travel via openings in the skull, and supply…
The longus capitis muscle is one of the four deep muscles of the anterior neck. It originates from the transverse processes of the third to the sixth cervical vertebrae and…
What is Wax Bath Therapy? Wax bath therapy is a type of deep heat therapy that involves heating connective soft tissues, making it one of the most effective methods for…
An uncontrollable bleeding hemorrhagic stroke occurs when there is bleeding within the brain or in the area between the brain and its outer layer. Since this type of stroke is…