Edema

Edema

What is a Edema? Edoema, sometimes written edema, is the buildup of fluid in soft tissues. Other names for it include swelling, hydropsy, dropsy, and fluid retention. Most often affected are the arms or legs. Among the symptoms are stiff joints, heavy spots, and the feeling of tight skin. Any other symptoms will depend on…

Asthma
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Asthma

What is Asthma? Asthma, often known as bronchial asthma, is a lung condition. Excess mucus causes your airways to swell, narrow, and become obstructed. These symptoms can be treated with medication. Since it is a chronic (ongoing) disorder, it requires constant medical attention. Currently, about 25 million Americans suffer from asthma. Over 5 million youngsters…

shoulder-hand-syndrome

Shoulder-Hand Syndrome Exercises

Introduction Shoulder-Hand syndrome is a fairly common condition following a stroke. Typically, a stroke results in paralysis on one side of the body. The recovery from paralysis is subjective and varies among individuals. Generally, the lower limbs show improvement more rapidly than the upper limbs. For reasons that are not yet clear, some individuals experience…

Anti-aging Exercise
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19 Best Anti-Aging Exercise

The best anti-aging exercise combines strength training, cardio, flexibility, and balance work to support overall vitality. Strength training maintains muscle mass and bone density, while cardio boosts heart health and stamina. Flexibility exercises keep joints supple, and balance training reduces fall risk. A well-rounded routine promotes longevity, mobility, and youthful energy. Introduction: Although aging is…

Amputation
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Amputation

Definition of Amputation: Amputation is the surgical removal of a limb or part of a limb, often performed to treat severe injury, infection, disease (such as diabetes or peripheral artery disease), or certain cancers. It can also be a result of traumatic events. Rehabilitation, including physical therapy and the use of prosthetics, plays a crucial…

Weight Bearing Exercises For Osteoporosis Of Spine
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15 Best Weight Bearing Exercises For Osteoporosis Of Spine

Weight-bearing exercises are crucial for managing osteoporosis of the spine, as they help maintain bone density and strengthen the supporting muscles. These exercises involve working against gravity while staying upright, promoting bone remodeling and reducing the risk of fractures. Incorporating activities like walking, stair climbing, and strength training can enhance spinal health, improve balance, and…

Tarsometatarsal joints
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Tarsometatarsal Joints

The tarsometatarsal joints (also known as Lisfranc joints) are the articulations between the tarsal bones of the midfoot and the metatarsal bones of the forefoot. These synovial plane joints play a crucial role in maintaining foot stability and enabling movements such as walking and running. Strong ligamentous support, including the Lisfranc ligament, provides stability, while…

Restless Legs Syndrome
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Restless Legs Syndrome (RLS)

What is The Restless Legs Syndrome? Restless Legs Syndrome (RLS) is a neurological disorder characterized by an uncontrollable urge to move the legs, often accompanied by uncomfortable sensations like tingling, itching, or aching. Symptoms typically worsen during rest or inactivity, especially in the evening or at night, leading to disrupted sleep. The exact cause is…