Introduction Cervical neck pain is a prevalent issue worldwide and constitutes a significant public health problem. According to a population-based study conducted in Canada, the lifetime prevalence of neck pain in adults is 66.7%, and 22.2% of Canadians reported neck pain on the day of the survey. In Europe, annual neck pain prevalence ranges from…
Introduction If you are experiencing limited mobility in your shoulder and arm due to a shoulder condition, your healthcare provider may prescribe active range of motion (ROM) exercises. These exercises require no external assistance and are performed by you using your muscle strength and power. This can help improve your overall muscular function and strength…
Introduction Maintaining normal spinal movement patterns during the developmental stage requires an adequate range of motion (ROM). The individual vertebra’s shape changes during growth and maturation, leading to changes in posture and mobility in the mature spine. Understanding patterns of change across the adult lifespan and the proposed reasons for these changes is essential for…
