What is Posterior Pelvic Tilt? Posterior pelvic tilt refers to a condition where the pelvis rotates backward, causing the lower back to flatten and the hips to thrust forward. This alteration in pelvic positioning can lead to a cascade of musculoskeletal imbalances and discomfort. Typically, the pelvis is in a neutral position when standing, allowing…
What is Decorticate Posture? A patient in decorticate posture has an abnormal body posture in which their arms are stretched over their chest, their wrists are flexed, their fingers are squeezed and their legs are extended straight forward. The wrists and fingers are bent and rest on the chest, while the arms are bowed inward…
What is a Rotator cuff tear? A Rotator Cuff Tear can occur due to various reasons, including overuse, injury, or degeneration over time. This tear can lead to pain, weakness, and limited range of motion in the affected shoulder. The rotator cuff is a group of muscles and tendons in the shoulder joint that help…
What is Decerebrate Posture? Decerebrate posture, also known as decerebrate rigidity or extensor posturing, is a specific type of abnormal body posture that typically indicates severe damage to the brainstem. It’s characterized by rigid extension of the arms and legs, with the arms positioned straight out and the legs extended and internally rotated. The posture…
Introduction The Bruises from a hamstring injury, which affects the muscles in the back of the leg, can be insufferable and immobilized. Bruising is one of the most typical indications and symptoms of a hamstring injury. Bruising, sometimes referred to as a hematoma or contusion, is caused by bleeding beneath the skin from broken blood…
What is a Lateral Pelvic Tilt? Lateral pelvic tilt, a common musculoskeletal issue, refers to the asymmetrical positioning of the pelvis in the frontal plane, where one side of the pelvis is higher than the other. This imbalance can lead to various discomforts and dysfunctions in the lower back, hips, and legs, affecting posture and…
Exercise for wrist drops is an important part of your total treatment plan, in addition to your physical therapy and medical treatments. The inability to extend the wrist and fingers as a result of injury or compression to the radial nerve is the feature of wrist drop sometimes referred to as radial nerve palsy. Stretching and…
What is Anterior pelvic tilt? Anterior pelvic tilt is a postural displacement characterized by the forward rotation of the pelvis, causing the hips to tilt forward and the lower back to arch excessively. When your pelvis is tilted forward, it forces your spine to bend, causing an anterior pelvic tilt. It frequently Causes prolonged sitting…
Targeted Exercises for Posterior Tibial Tendinitis can help alleviate symptoms, strengthen the muscles and tendons surrounding the ankle, and improve overall foot function. These exercises aim to reduce pain, restore flexibility and strength, and promote proper alignment of the foot and ankle. It is important to perform suitable workouts to manage and recover from posterior tibial…
If you experience difficulty running, walking, or climbing stairs as a result of thigh pain, you may have Thigh muscle pain. There are far too many reasons for this pain in the muscles of the thighs, such as trauma and injury. There are times, just when it happens for unclear reasons. Additionally, you have tingling, numbness, and weakness in your thigh. Medication, the rice principle, and physical therapy treatments all help alleviate this pain. What parts make up the thigh? The portion of the upper leg that is between…
