exercises for knee valgus
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18 Best Exercises For Knee Valgus Deformity

The knees can be stabilized and realigned with exercise. The physical therapist will recommend exercises to strengthen the muscles in the legs, hips, and thighs based on the severity of the deformity and its underlying cause. Certain stretches might also help with symptom relief. What is the Knee Valgus Deformity? The condition known as knee valgus deformity sometimes referred to as…

Semimembranosus Tendinopathy
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Semimembranosus Tendinopathy

What is a Semimembranosus Tendinopathy? Semimembranosus tendinopathy is a condition characterized by pain, inflammation, and dysfunction of the semimembranosus tendon, which is one of the three hamstring muscles located in the posterior thigh. Chronic knee pain is rarely caused by semimembranosus tendinopathy (SMT). Because the condition is not well understood, it could go undiagnosed or…

clubfoot
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Clubfoot (Congenital Talipes Equino Varus – CTEV)

What is a Clubfoot (Congenital Talipes Equino Varus – CTEV)? Congenital Talipes Equinovarus, another name for clubfoot, is a complicated congenital foot deformity that, if left untreated, can make walking uncomfortable and difficult for a person.  It is described as a malformation involving soft and bone tissues in the forefoot, midfoot, and hindfoot that is…

wrist drop
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Wrist Drop (Radial Nerve Palsy)

“Wrist drop” is a medical condition characterized by weakness or paralysis of the muscles that control wrist extension, resulting in the inability to lift the hand or extend the wrist properly. This condition can occur due to various underlying causes, including nerve damage, trauma, compression of nerves, or certain medical conditions such as radial nerve…

de-quervains-tenosynovitis
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De Quervain’s Tenosynovitis

What is a De Quervain’s Tenosynovitis? De Quervain’s Tenosynovitis is a painful condition that affects the tendons in the wrist and base of the thumb. It takes the name Fritz de Quervain in honor of the Swiss surgeon who discovered the condition in 1895. Overview Definition: De Quervain’s tenosynovitis is a type of tendon injury…

acute pain
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Acute Pain

Acute pain is a fundamental sensation experienced by individuals as a result of injury, disease, or trauma. Unlike chronic pain, which persists over an extended period, acute pain typically has a sudden onset and is often temporary. What is Pain? When something hurts, it produces pain, which is an uncomfortable or unpleasant sensation. Pain is…