Ulnar Collateral Ligament
Ulnar Collateral Ligament
Introduction The ulnar collateral ligament (UCL) is a strong band of tissue located on the inner side of the elbow, connecting the humerus (upper arm bone) to the ulna (one…
Hip external and internal rotation
Hip External Rotation
Hip External Rotation Hip external rotation refers to the movement of the thigh or leg rotating outward, away from the body's midline. This motion is essential for activities like walking,…
Neck Pain
How I Cured My Degenerative Disc Disease in Neck
Introduction: Dealing with degenerative disc disease in the neck can be painful and frustrating. I faced constant discomfort, limited mobility, and the fear that it might only get worse. But…
Glanohumeral Ligament
Glanohumeral Ligament
Introduction: The glenohumeral ligaments are a group of three ligaments (superior, middle, and inferior) that reinforce the shoulder joint, connecting the humerus to the glenoid cavity of the scapula. They…
Lateral Collateral Ligament
Lateral Collateral Ligament
The Lateral Collateral Ligament (LCL) is a key stabilizer of the knee joint, located on the outer side. It connects the femur (thigh bone) to the fibula (the smaller bone…
Nerve Entrapment
Nerve Entrapment
Introduction: A nerve entrapment occurs when a peripheral nerve loses mobility, and flexibility, or is squeezed by surrounding tissues. A nerve entrapment can result in neuropathic/neurogenic pain, which can be…
Brachial plexus
Brachial Plexus
Introduction The brachial plexus is a network of nerves that originates from the spinal cord in the neck (C5 to T1 nerve roots) and extends through the shoulder to control…
Hip active movements
Hip Adduction
Hip Adduction Hip Adduction is the movement of bringing the leg toward the midline of the body. It involves muscles like the adductor longus, brevis, and magnus, as well as…
Hip external and internal rotation
Hip Internal Rotation
Hip Internal Rotation Hip internal rotation is the movement of the thigh inward, toward the center of the body. This motion is essential for activities like walking, running, and changing…
Dorsal Scapular Nerve
Dorsal Scapular Nerve
Introduction The dorsal scapular nerve originates from the root of spinal nerve C5, which is one of the brachial plexus's lateral branches. On rare occasions, it could originate from the…
- Go to the previous page
- 1
- …
- 5
- 6
- 7
- 8
- 9
- 10
- 11
- …
- 31
- Go to the next page