Neurological-Physical-Therapy

Neurological Physical Therapy

Introduction Neurological physical therapy, also known as neurorehabilitation or neurological rehabilitation, is a specialized branch of physical therapy focused on the assessment and treatment of individuals with neurological conditions or injuries affecting the nervous system. These conditions may arise from various causes such as stroke, traumatic brain injury, spinal cord injury, Parkinson’s disease, multiple sclerosis,…

MEAT protocol
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M.E.A.T. Protocol

Introduction In athletes and other active people, the M.E.A.T. regimen seeks to maximize healing, restore function, and lower the chance of re-injury. The M.E.A.T. protocol, which stands for Movement, Exercise, Analgesics, and Treatment, is a modern method of treating sports injuries. It is an all-encompassing approach that combines a combination of targeted motions, suitable exercises,…

PRICE PRINCIPLE
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PRICE Principle for Injuries

What is a PRICE Principle? The PRICE principle is a widely recognized acronym in sports medicine and rehabilitation that stands for Protection, Rest, Ice, Compression, and Elevation. It is a fundamental approach used for the initial management of acute injuries such as sprains, strains, bruises, and other soft tissue injuries. The principle aims to minimize…

Best exercise for knee pain
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52 Best Exercises for Knee Pain

Knee pain is one of the most common problems among people, affecting people of all ages. It can be caused by a variety of conditions or injuries, such as damage to the cartilage or a torn ligament near the knee. More severe injuries may need physical therapy or knee braces, but mild cases of knee…

Radial Tunnel Syndrome
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Radial Tunnel Syndrome

Radial tunnel syndrome is a compressive neuropathy affecting the posterior interosseus nerve (PIN) within the radial tunnel. Many of the motor activities in your arm, such as forearm rotation and wrist and finger straightening, are governed by the radial nerve. These comparatively easy actions can become unpleasant and challenging due to radial tunnel syndrome, which…

Orthopedic-Physical-Therapy

Orthopedic Physical Therapy

Orthopedic physical therapy is a specialized branch of physical therapy that focuses on the diagnosis, treatment, and rehabilitation of musculoskeletal injuries and conditions. The musculoskeletal system comprises bones, muscles, tendons, ligaments, and joints, all of which work together to support the body and enable movement. Introduction The use of orthopedic physical therapy can change people’s…

Isometric Exercises
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Isometric Exercises

Isometric exercise, often referred to as static strength training, is a form of physical activity where muscles are contracted without changing their length. Unlike traditional resistance training exercises that involve movement, isometric exercises involve holding a position against resistance. These exercises can be performed using body weight, resistance bands, or even everyday objects like walls…

POLICE PRINCIPLE
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POLICE Principle

What is a POLICE Principle? The POLICE principle is a widely recognized framework used for managing acute injuries, particularly those related to soft tissues like muscles, tendons, and ligaments. The acronym stands for Protection, Optimal Loading, Ice, Compression, and Elevation. Each component plays a crucial role in the initial management and subsequent recovery of an…