Triceps Tendonitis: What is it? Triceps tendonitis, also known as tricep tendinitis, is characterized by inflammation and irritation of the triceps tendon. The triceps tendon is a thick band of connective tissue that connects the triceps muscle on the back of the upper arm to the olecranon, which is the bony prominence at the tip…
Tietze Syndrome: what is it? Tietze syndrome is a rare, benign condition characterized by inflammation of the costal cartilage, typically where the upper ribs meet the sternum (breastbone). It causes localized chest pain, tenderness, and swelling, often mimicking heart-related pain. Where your sternum (breastbone) joins your upper vertebrae (the first 10) is where the cartilage…
Arthritis is a broad term for conditions causing inflammation and pain in the joints. It affects people of all ages, with the most common types being osteoarthritis, which results from wear and tear, and rheumatoid arthritis, an autoimmune disorder. Symptoms often include joint pain, stiffness, swelling, and reduced mobility. Management strategies vary depending on the…
Deep Vein Thrombosis: What is It? Deep Vein Thrombosis (DVT) is a condition where a blood clot forms in a deep vein, mainly in the legs. It can cause pain, swelling, and redness, though some cases are asymptomatic. If a clot breaks loose, it can travel to the lungs, causing a life-threatening pulmonary embolism (PE)….
What is a Edema? Edoema, sometimes written edema, is the buildup of fluid in soft tissues. Other names for it include swelling, hydropsy, dropsy, and fluid retention. Most often affected are the arms or legs. Among the symptoms are stiff joints, heavy spots, and the feeling of tight skin. Any other symptoms will depend on…
What is Asthma? Asthma, often known as bronchial asthma, is a lung condition. Excess mucus causes your airways to swell, narrow, and become obstructed. These symptoms can be treated with medication. Since it is a chronic (ongoing) disorder, it requires constant medical attention. Currently, about 25 million Americans suffer from asthma. Over 5 million youngsters…
Introduction Shoulder-Hand syndrome is a fairly common condition following a stroke. Typically, a stroke results in paralysis on one side of the body. The recovery from paralysis is subjective and varies among individuals. Generally, the lower limbs show improvement more rapidly than the upper limbs. For reasons that are not yet clear, some individuals experience…
The best anti-aging exercise combines strength training, cardio, flexibility, and balance work to support overall vitality. Strength training maintains muscle mass and bone density, while cardio boosts heart health and stamina. Flexibility exercises keep joints supple, and balance training reduces fall risk. A well-rounded routine promotes longevity, mobility, and youthful energy. Introduction: Although aging is…
Introduction The tibial nerve is a major branch of the sciatic nerve and is part of the lumbosacral plexus. It originates from the L4-S3 spinal nerves and runs down the back of the leg. From the popliteal fossa, the tibial nerve descends into the leg’s posterior compartment. Along with the posterior tibial vessels, it travels…
Definition of Amputation: Amputation is the surgical removal of a limb or part of a limb, often performed to treat severe injury, infection, disease (such as diabetes or peripheral artery disease), or certain cancers. It can also be a result of traumatic events. Rehabilitation, including physical therapy and the use of prosthetics, plays a crucial…
