Introduction: Women often suffer from lower back pain, which can have several causes specific to female anatomy and life stages. Variations in hormones, pregnancy, menstruation, and diseases such as osteoporosis…
Introduction The serratus posterior inferior muscle is found in the back's intermediate compartment. It is located in the lower part of the back, beneath the latissimus dorsi. It plays a…
What is Cervical Lateral Flexion? The cervical spine or neck may move on either side to tilt the head toward the shoulder. The term "cervical lateral flexion" describes this movement.…
What is a Lumbar Flexion? Lumbar Flexion refers to the forward bending movement of the lower spine, where the angle between the spine and the pelvis decreases. This motion is…
Introduction: Back pain may sometimes be caused by constipation. In some instances, the two symptoms might also have a common underlying cause, such as fibroids, gastrointestinal disorders, or drugs. Nonetheless,…
Targeted Stretching Exercises for Low Back Pain are the safest and most efficient strategies to treat and prevent low back pain. This article will cover the advantages of stretching and…
Introduction A program called pulmonary rehabilitation teaches you how to cope with chronic lung disease and helps you build stronger breathing muscles. In addition to exercise and education, a team…
Introduction When the immune system overreacts to a substance that most people believe to be harmless, it might result in an allergic reaction. These substances are known as allergens, and…
What is a Lumbar Strain? A lumbar strain is an injury to the lower back's (lumbar spine) muscles, tendons, or ligaments that is usually caused by overuse, poor lifting techniques,…
What are Mitochondria? The majority of eukaryotic creatures have mitochondria, which are organelles that are frequently referred to as the "powerhouses of the cell." Their main work is to use…