shoulder abduction and adduction
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Shoulder Adduction

What is Shoulder Adduction? Shoulder adduction is a fundamental movement of the shoulder joint where the arm moves toward the body’s midline. This motion is essential for various daily activities and athletic movements, allowing tasks such as pulling, reaching across the body, and stabilizing objects. Shoulder Horizontal AdductionWhen doing shoulder horizontal adduction, the arm should…

Shoulder flexion and extension
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Shoulder Extension

What is Shoulder Extension? Shoulder extension refers to the movement of the arm behind the body through the shoulder joint. When two components are united by a joint, an extension is a movement in which the angle between them increases. Stretching is done by reaching behind your back or imagining your hands in your back…

passive-shoulder-flexion
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Shoulder Flexion

What is shoulder flexion? Shoulder flexion refers to the movement of raising the arm forward and upward, involving the motion of the arm towards the front of the body. This movement is fundamental in many daily activities, such as reaching overhead or lifting objects. Shoulder flexion refers to the movement of raising the arm forward…

Shoulder Abduction
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Shoulder Abduction

Introduction The movements of the shoulder joint, known as adduction and abduction, permit the arm to move either inward or outward toward the body. For a variety of everyday tasks and upper-extremity sports, these movements are crucial. What is Shoulder abduction? Shoulder abduction is a fundamental movement of the shoulder joint, where the arm is…

Knee Flexion and Extension
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Knee Flexion and Extension

Knee Flexion and Extension: What Is It? Knee flexion and extension are fundamental movements that play a crucial role in our daily activities, from walking and running to sitting and standing. These movements involve the bending (flexion) and straightening (extension) of the knee joint, which is one of the largest and most complex joints in…

Deep Tendon Reflexes
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Deep Tendon Reflexes

Definition Deep Tendon Reflexes (DTRs) are involuntary, automatic responses to a stimulus applied to a tendon, typically involving the muscle it is connected to. These reflexes are essential for assessing the integrity of the nervous system, particularly the motor and sensory pathways. When a typical person taps a muscular tendon vigorously, the two-neuron reflex arc…

Locking and Unlocking of knee joint
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Locking and Unlocking of Knee Joint

Introduction: A critical procedure that is necessary for the knee’s ultimate extension is the locking and unlocking mechanism of the joint, often known as the “Screw home mechanism (SHM)”. An individual with a locked knee may find it difficult to bend or straighten their leg for extended periods. This ailment might be chronic or uncommon….

What Level of Alkaline Phosphate is Dangerous

What Level of Alkaline Phosphatase is Dangerous?

The level of alkaline phosphatase (ALP) in the blood can vary depending on various factors such as age, sex, and underlying health conditions. Generally, a mildly elevated ALP level may not be a cause for concern and can be due to factors like growth spurts in children or pregnancy. However, significantly elevated levels of ALP…

Isometric Exercises
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Isometric Exercises

Isometric exercise, often referred to as static strength training, is a form of physical activity where muscles are contracted without changing their length. Unlike traditional resistance training exercises that involve movement, isometric exercises involve holding a position against resistance. These exercises can be performed using body weight, resistance bands, or even everyday objects like walls…