exercises for finger arthritis
| | | |

17 Best Exercises for Finger Arthritis

ByDr.Bhoomika Bariya

What is the exercise for arthritis in the fingers? Exercise for finger arthritis is important since it may help with daily tasks and lower your chance of injuries. The right exercises might help you get back into action if your hands hurt, swell, or are tight, making it difficult to perform daily tasks. Depending on the requirement, physical therapists typically recommend particular exercises for Finger Arthritis. Some treatments increase a joint’s range of motion or use stretching to release tense…

TENNIS ELBOW
| |

Tennis Elbow (Lateral Epicondylitis)

ByDarshan Ladumor

What is a Tennis Elbow? Tennis elbow, clinically known as lateral epicondylitis, is a common condition characterized by pain and tenderness on the outer aspect of the elbow. Despite its name, tennis elbow can affect anyone, not just tennis players, and it typically occurs due to repetitive motion or overuse of the forearm muscles and…

Frozen Shoulder
| |

Frozen Shoulder

ByDarshan Ladumor

What’s Frozen Shoulder? Millions of individuals worldwide struggle with the common shoulder joint condition known as frozen shoulder. Although the exact causes of frozen shoulder are unknown, deterioration of the rotator cuff tendons and muscles is usually accepted to be the primary cause. This illness may be painful and have an impact on several aspects…

de-quervains-tenosynovitis
| |

De Quervain’s Tenosynovitis

ByAkshit Virani

What is a De Quervain’s Tenosynovitis? De Quervain’s Tenosynovitis is a painful condition that affects the tendons in the wrist and base of the thumb. It takes the name Fritz de Quervain in honor of the Swiss surgeon who discovered the condition in 1895. Overview Definition: De Quervain’s tenosynovitis is a type of tendon injury…

acute pain
| |

Acute Pain

ByAkshit Virani

Acute pain is a fundamental sensation experienced by individuals as a result of injury, disease, or trauma. Unlike chronic pain, which persists over an extended period, acute pain typically has a sudden onset and is often temporary. What is Pain? When something hurts, it produces pain, which is an uncomfortable or unpleasant sensation. Pain is…

Thumb Pain
| |

Thumb Pain

ByAkshit Virani

Introduction Thumb pain can be caused by a variety of factors, including overuse, injury, arthritis, or underlying medical conditions. Thumb pain can result from several medical problems. The exact place of the pain, its intensity, and how frequently it occurs can all influence its cause. Medication and physical therapy are common forms of treatment. Periodic thumb…

Quadriceps tendonitis
| | |

Quadriceps Tendonitis

ByDr.Priti Tirgar

What is a Quadriceps Tendonitis? Quadriceps tendonitis, also known as patellar tendonitis or jumper’s knee, is a common overuse injury that affects the tendon connecting the quadriceps muscles to the patella (kneecap). It often occurs in athletes who participate in sports that involve jumping, such as basketball, volleyball, and track and field. The knee joint…

Best-Exercises-For-Hip-Osteoarthritis
| | |

32 Best Exercises for Hip Osteoarthritis

ByDr.Bhoomika Bariya

Exercises for Hip osteoarthritis play a crucial role in managing hip pain by improving joint flexibility, strength, and function, as well as reducing pain and inflammation. Hip osteoarthritis is a common condition characterized by the degeneration of cartilage in the hip joint, leading to pain, stiffness, and reduced mobility. What is Hip Osteoarthritis? Degenerative diseases…