Post traumatic elbow stiffness
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Post-Traumatic Elbow Stiffness

Introduction Post-traumatic elbow stiffness is a condition characterized by reduced range of motion in the elbow joint following an injury, such as fractures, dislocations, or soft tissue damage. It results from scar tissue formation, joint contractures, or heterotopic ossification. Management typically involves physical therapy, stretching, and, in severe cases, surgical intervention to restore mobility and…

Finger-dislocation
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Finger Dislocation

Introduction A finger dislocation occurs when the bones of a finger are forced out of their normal position, often due to a sudden impact, fall, or sports injury. It typically causes pain, swelling, deformity, and difficulty moving the finger. Prompt medical attention is crucial to realign the joint and prevent complications. A common hand injury…

Cervical Degenerative Disc Disease
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Cervical Degenerative Disc Disease

Cervical Degenerative Disc Disease: What is it? Cervical Degenerative Disc Disease (CDDD) is a condition where the intervertebral discs in the neck (cervical spine) gradually deteriorate due to aging, wear and tear, or injury. This degeneration can lead to reduced disc height, loss of cushioning between vertebrae, and sometimes the formation of bone spurs. Common…

Bouchard's nodes
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Bouchard’s nodes

Introduction Bouchard’s nodes, which are bony nodules, also called osteophytes, that form on the middle joint of the fingers and are commonly caused by osteoarthritis, may be the source of pain and stiffness in the finger. Bouchard’s nodes are fluid cysts or hard, bony protuberances on the proximal interphalangeal joints, which are the middle joints…

Rheumatoid arthritis
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12 Early Warning Signs of Rheumatoid Arthritis

Rheumatoid arthritis (RA) is a chronic autoimmune disorder that primarily affects the joints, causing pain, inflammation, and potential joint damage over time. Early detection is crucial for managing symptoms and slowing disease progression. Recognizing the early warning signs of RA, such as joint pain, stiffness, and fatigue, can help ensure timely intervention and improved quality…

Pseudogout
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Pseudogout

What is a Pseudogout? Pseudogout (calcium pyrophosphate deposition disease, CPPD) is a type of arthritis characterized by sudden, painful swelling in one or more joints, often the knee. It is caused by the deposition of calcium pyrophosphate crystals in the joint cartilage, leading to inflammation. Symptoms resemble those of gout, but instead of uric acid…

Hallux Rigidus
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Hallux Rigidus

Hallux Rigidus: What Is It? Hallux Rigidus is a form of degenerative arthritis affecting the big toe joint (the first metatarsophalangeal joint). It leads to stiffness, pain, and limited motion, particularly during walking or activities that require toe bending. Over time, bone spurs may develop, worsening the stiffness. Treatment options range from conservative approaches, such…

Biceps Tendonitis
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Bicipital Tendonitis

Bicipital Tendonitis: What is it? Bicipital Tendonitis is caused by inflammation in the tendon of the upper biceps. This tendon, sometimes called the long head of the biceps tendon, joins the shoulder blade bone to the biceps muscle. Your elbow may also develop the problem. This overuse injury, also known as tendinitis, is frequently caused…

Tietze syndrome
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Tietze Syndrome

Tietze Syndrome: what is it? Tietze syndrome is a rare, benign condition characterized by inflammation of the costal cartilage, typically where the upper ribs meet the sternum (breastbone). It causes localized chest pain, tenderness, and swelling, often mimicking heart-related pain. Where your sternum (breastbone) joins your upper vertebrae (the first 10) is where the cartilage…