Pseudogout
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Pseudogout

What is a Pseudogout? Pseudogout (calcium pyrophosphate deposition disease, CPPD) is a type of arthritis characterized by sudden, painful swelling in one or more joints, often the knee. It is caused by the deposition of calcium pyrophosphate crystals in the joint cartilage, leading to inflammation. Symptoms resemble those of gout, but instead of uric acid…

Hallux Rigidus
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Hallux Rigidus

Hallux Rigidus: What Is It? Hallux Rigidus is a form of degenerative arthritis affecting the big toe joint (the first metatarsophalangeal joint). It leads to stiffness, pain, and limited motion, particularly during walking or activities that require toe bending. Over time, bone spurs may develop, worsening the stiffness. Treatment options range from conservative approaches, such…

Biceps Tendonitis
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Bicipital Tendonitis

Bicipital Tendonitis: What is it? Bicipital Tendonitis is caused by inflammation in the tendon of the upper biceps. This tendon, sometimes called the long head of the biceps tendon, joins the shoulder blade bone to the biceps muscle. Your elbow may also develop the problem. This overuse injury, also known as tendinitis, is frequently caused…

Tietze syndrome
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Tietze Syndrome

Tietze Syndrome: what is it? Tietze syndrome is a rare, benign condition characterized by inflammation of the costal cartilage, typically where the upper ribs meet the sternum (breastbone). It causes localized chest pain, tenderness, and swelling, often mimicking heart-related pain. Where your sternum (breastbone) joins your upper vertebrae (the first 10) is where the cartilage…

Arthritis
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Arthritis

Arthritis is a broad term for conditions causing inflammation and pain in the joints. It affects people of all ages, with the most common types being osteoarthritis, which results from wear and tear, and rheumatoid arthritis, an autoimmune disorder. Symptoms often include joint pain, stiffness, swelling, and reduced mobility. Management strategies vary depending on the…

Costochondritis
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Costochondritis

What is a Costochondritis? Costochondritis is the inflammation of the cartilage connecting the ribs to the breastbone (sternum), causing chest pain that may worsen with movement or deep breathing. It is often benign and self-limiting but can mimic heart-related pain. Causes may include strain, injury, or infections, and treatment typically involves pain relief with rest,…

Bone-pain
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Bone Pain

Bone pain refers to discomfort or aching sensations that originate from the bones. It can result from various causes, including injuries (like fractures), medical conditions (such as osteoporosis, arthritis, or bone infections), or certain cancers. Unlike muscle or joint pain, bone pain is often deeper, sharper, or more intense and may persist even at rest….

Back Stiffness
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Back Muscle Tightness

Introduction Back muscle tightness is a common issue that many people experience due to factors like poor posture, overuse, stress, or underlying medical conditions. It often manifests as stiffness or discomfort in the upper, middle, or lower back, affecting mobility and daily activities. The lower back, upper back, or muscles around the spine may be…

hip-pain-official (1)
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Hip Pain Location Diagram

Introduction Acute, searing, or throbbing hip pain are typical symptoms. Mild to severe could be the range of severity. Hip pain has numerous potential causes, ranging from severe conditions like fractures or joint infections to less serious issues like bursitis. Your healthcare provider can help determine the cause and assist in developing a treatment plan….

patellar tendon-lateral femoral condyle friction syndrome
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Patellar Tendon-Lateral Femoral Condyle Friction Syndrome

What is Patellar Tendon-Lateral Femoral Condyle Friction Syndrome (PT-LFCFS)? Patellar Tendon-Lateral Femoral Condyle Friction Syndrome (PT-LFCFS) is a rare condition caused by repetitive friction between the patellar tendon and lateral femoral condyle. It commonly affects individuals in high-impact sports or activities involving repetitive knee motions, such as running, jumping, or cycling. If untreated or not…