Camptodactyly
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Camptodactyly

Introduction Camptodactyly is a congenital condition characterized by the permanent flexion of one or more fingers, most commonly the little finger. It results from abnormalities in tendons, ligaments, or muscles and may vary in severity. The condition can be hereditary or occur sporadically. Treatment options include stretching, splinting, and, in severe cases, surgery. Camptodactyly is…

Exercises for Good Posture
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16 Best Exercises for Good Posture

Good posture is essential for maintaining balance, reducing strain on muscles and ligaments, and preventing discomfort. Incorporating exercises that strengthen the core, back, and shoulder muscles can significantly improve posture. Focusing on alignment, flexibility, and stability helps create a strong foundation for standing and sitting with ease and confidence. Introduction: Maintaining good posture is important…

Arthritis
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Arthritis

Arthritis is a broad term for conditions causing inflammation and pain in the joints. It affects people of all ages, with the most common types being osteoarthritis, which results from wear and tear, and rheumatoid arthritis, an autoimmune disorder. Symptoms often include joint pain, stiffness, swelling, and reduced mobility. Management strategies vary depending on the…

Amputation
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Amputation

Definition of Amputation: Amputation is the surgical removal of a limb or part of a limb, often performed to treat severe injury, infection, disease (such as diabetes or peripheral artery disease), or certain cancers. It can also be a result of traumatic events. Rehabilitation, including physical therapy and the use of prosthetics, plays a crucial…

Anterior pelvic Tilt Brace
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Anterior pelvic Tilt Brace

An anterior pelvic tilt brace is designed to support the lower back and pelvis by encouraging a neutral pelvic position. It helps reduce excessive arching in the lower back, alleviating strain on the lumbar spine and hip flexors. These braces are often used in posture correction, rehabilitation, and pain management. They work best when combined…

Gibbus Deformity
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Gibbus Deformity

What is a Gibbus Deformity? Gibbus deformity is a spinal condition characterized by a sharp angulation or curvature of the spine, often resulting from a vertebral compression fracture. This deformity can be caused by several conditions such as trauma, tumors, or congenital defects, but it is most usually linked to Pott’s disease, also known as…

Upper Cross Syndrome
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Upper Cross Syndrome

What is an upper cross syndrome? Upper Cross Syndrome (UCS) is a common postural imbalance that occurs when certain muscles in the upper body become tight while others weaken. This muscular imbalance leads to a forward head posture, rounded shoulders, and a hunched upper back, often associated with prolonged sitting, poor posture, and repetitive tasks….