Plantar Fascia Tear
| | | |

Plantar Fascia Tear

Introduction: A partial or whole rupture of the plantar fascia, a thick band of connective tissue on the sole of the foot, is referred to as a plantar fascia tear. Numerous things, such as excessive use, unexpected impact, or pre-existing disorders like plantar fasciitis, can cause this tear. Sharp and frequently severe heel pain can…

Supraspinous Ligament Sprain
| | | |

Supraspinous Ligament Sprain

Introduction: A supraspinous ligament sprain is an injury to the ligament that runs along the tips of the spinous processes of the vertebrae, primarily in the thoracic and lumbar spine. An injury to the supraspinous ligament, a crucial connective tissue that extends along the spine from the seventh cervical vertebra (C7) to the sacrum, is…

Interspinous ligament Sprain
| | | |

Interspinous Ligament Sprain

Introduction: An interspinous ligament sprain refers to injury or overstretching of the interspinous ligaments, which are located between the spinous processes of the vertebrae in the spine. These ligaments help stabilize the spine, especially during flexion (forward bending). The term “interspinous ligament sprain” describes damage or overstretching of the bands of fibrous tissue that link…

Deltoid Ligament Sprain
| | |

Deltoid Ligament Sprain

What is a Deltoid Ligament Sprain? A Deltoid ligament sprain refers to an injury involving the deltoid ligament, a strong, triangular band of connective tissue located on the inner (medial) side of the ankle. This ligament is essential for maintaining ankle joint stability and limiting the foot’s excessive outward movement, or eversion. Spraining the deltoid…

Anterior Talofibular Ligament (ATFL) Tear
| | | |

Anterior Talofibular Ligament (ATFL) Tear

What is an anterior talofibular ligament tear? Anterior Talofibular Ligament tears (ATFLs) are among the most common ankle injuries, especially among athletes and people who participate in physical activities. These injuries can have a major impact on mobility and need to be properly understood, treated, and healed to heal. In this blog, we go over…

Posterior Longitudinal Ligament (PLL) Injury
| | | |

Posterior Longitudinal Ligament (PLL) Injury

Introduction: The Posterior Longitudinal Ligament (PLL) is a key spinal structure that runs along the back (posterior) of the vertebral bodies inside the spinal canal, helping to stabilize the spine and limit excessive spinal flexion. An injury to the PLL can result from trauma, repetitive stress, or degenerative changes, and may contribute to spinal instability,…

Calcaneofibular Ligament Injury
| | | |

Calcaneofibular Ligament Injury

Introduction: The Calcaneofibular Ligament (CFL) is one of the key lateral ligaments of the ankle, connecting the fibula to the calcaneus (heel bone). It provides stability to the ankle, particularly during inversion movements. Injury to the CFL typically occurs due to ankle sprains, especially when the foot rolls inward excessively. Such injuries can cause pain,…

Skier’s Thumb (Ulnar collateral ligament injury of the thumb)
| | | |

Skier’s Thumb (Ulnar collateral ligament Injury)

Introduction: Skier’s Thumb, also known as an ulnar collateral ligament (UCL) injury of the thumb, is a common injury affecting the ligament on the inner side of the thumb’s metacarpophalangeal (MCP) joint. Usually, it occurs by a rapid, strong, outward bending of the thumb, like when you fall while carrying a basketball or a ski…

Thumb Collateral Ligament Injury
| | |

Thumb Collateral Ligament Injury

Introduction: Thumb collateral ligament injuries are common hand injuries that often occur due to sudden force or trauma to the thumb, especially during sports or falls. Stretching, partial tears, or full tears of the thumb collateral ligament can all result in injury. It’s critical to get medical help if you think you may have thumb…

Iliohypogastric nerve
|

Iliohypogastric nerve

Introduction The iliohypogastric nerve is a branch of the lumbar plexus, originating mainly from the L1 spinal nerve. It provides motor innervation to the lower abdominal muscles (such as the internal oblique and transversus abdominis) and sensory innervation to the skin over the lower abdomen and upper hip (gluteal) region. It plays a role in…