Triangular Fibrocartilage Complex (TFCC) Injury
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Triangular Fibrocartilage Complex (TFCC) Injury

What is Triangular Fibrocartilage Complex Injury? The Triangular Fibrocartilage Complex (TFCC) injury involves damage to the cartilage and ligaments on the ulnar side of the wrist, which provide stability and cushioning. It commonly occurs due to falls on an outstretched hand, repetitive wrist motions, or degenerative wear. Symptoms include wrist pain, weakness, and clicking sensations,…

Calcaneofibular Ligament
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Calcaneofibular Ligament

Introduction The calcaneofibular ligament (CFL) is a strong, fibrous band located on the lateral side of the ankle. It connects the fibula to the calcaneus (heel bone) and provides stability by preventing excessive inversion of the foot. It is commonly injured in ankle sprains, particularly in combination with the anterior talofibular ligament (ATFL). Like the…

Lateral Collateral Ligament Injury
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Lateral Collateral Ligament Injury

Introduction A Lateral Collateral Ligament (LCL) injury involves a sprain or tear of the ligament on the outer side of the knee, connecting the femur to the fibula. It often results from a direct blow to the inner knee or excessive stress during activities involving sudden changes in direction. Symptoms include pain, swelling, and instability…

Posterior Longitudinal Ligament
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Posterior Longitudinal Ligament

Introduction The posterior longitudinal ligament (PLL) is a strong, fibrous band that runs along the back (posterior) of the vertebral bodies inside the spinal canal. It extends from the cervical spine to the sacrum, providing support and stability to the spine while preventing excessive spinal flexion. The PLL also helps protect the spinal cord and nerves….

Medial Collateral Ligament Injury
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Medial Collateral Ligament Injury

Definition: A medial collateral ligament (MCL) injury occurs when the ligament on the inside of the knee is over-stretched, partially torn, or torn completely. It is mostly caused by a valgus force on the knee and is among the most frequent knee injuries. What is a Medial Collateral Ligament Injury? Your MCL and the other…

Spinal Ligament
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Spinal Ligaments

Introduction Spinal ligaments are strong, fibrous tissues that connect bones and provide stability to the spine. They help maintain proper alignment, support movement, and prevent excessive motion that could lead to injury. Key spinal ligaments include the anterior longitudinal ligament (ALL), posterior longitudinal ligament (PLL), ligamentum flavum, interspinous ligaments, supraspinous ligament, and facet capsular ligaments….

Ulanar Collateral Ligament Injury
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Ulnar Collateral Ligament Injury

Introduction: The ulnar collateral ligament (UCL) is a key stabilizing ligament on the inner side of the elbow, connecting the humerus to the ulna. UCL injuries often occur due to repetitive stress from overhead motions, commonly seen in athletes like baseball pitchers and javelin throwers. An internal elbow injury is caused by damage to the…

Posterior Cruciate Ligament Injury
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Posterior Cruciate Ligament Injury

What is Posterior Cruciate Ligament Injury? The posterior cruciate ligament (PCL) prevents the tibia from shifting rearward concerning the femur is the PCL’s function. PCL injuries rarely happen alone, although they frequently coexist with other knee components (meniscus, ligaments). Every year, there are about two PCL injuries for every 100,000 people. A stretch to a…

Pudendal nerve
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Pudendal Nerve

Introduction The pudendal nerve is a major nerve in the pelvis, originating from the sacral plexus (S2-S4). It provides motor and sensory innervation to the perineum, including the external genitalia, anus, and pelvic floor muscles. It plays a key role in controlling bladder and bowel function, as well as sexual function. Injury or irritation of…