Foods That Increase Metabolism And Burn Fat
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Top Foods That Increase Metabolism And Burn Fat

ByDr.Rashmeet Kaur

What Is Metabolism? The term metabolism refers to a variety of chemical reactions that occur within our bodies. These functions help with breathing, food digestion, and cell repair, to mention a few. Our body’s basal metabolic rate (BMR) is the amount of energy it requires to carry out those chemical activities. A higher BMR is…

How to Increase Metabolism For Weight Loss Naturally
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How to Increase Metabolism For Weight Loss Naturally

ByDr.Rashmeet Kaur

Have you ever questioned why some individuals eat everything they want and never seem to gain weight, while others find it difficult to eat every meal? Often, metabolism is the key. Your body uses metabolism to turn the food and liquids you consume into energy. Your body needs energy to do things like breathe, circulate…