Knee Flexion and Extension
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Knee Flexion

Knee Flexion Knee Flexion refers to the bending movement of the knee joint, where the angle between the thigh and the lower leg decreases. It involves muscles like the hamstrings, gastrocnemius, and popliteus. Knee flexion is essential for activities like walking, running, and squatting. Knee Flexion and Extension: What Is It? Basic motions at the…

Knee Flexion and Extension
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Knee Flexion and Extension

Knee Flexion and Extension: What Is It? Knee flexion and extension are fundamental movements that play a crucial role in our daily activities, from walking and running to sitting and standing. These movements involve the bending (flexion) and straightening (extension) of the knee joint, which is one of the largest and most complex joints in…