Posts
Stroke
What is a Stroke? A stroke, also known as a cerebrovascular accident (CVA), occurs when the blood supply to part of the brain is interrupted...
Inter Scalene Triangle
What is an Inter Scalene Triangle? An important structural segment near the base of the neck is the inter-scalene triangle. The upper limbs depend on...
Rehabilitation
Overview Rehabilitation is a comprehensive, multi-disciplinary approach designed to help individuals recover from physical injuries, illnesses, or surgeries and improve their functional abilities and quality...
Reflexology
Overview Reflexology therapy was developed on the basis of the theory that respective organs and body components are bonded to pressure point spots on the...
Bruises for Hamstring Injury
Introduction The Bruises from a hamstring injury, which affects the muscles in the back of the leg, can be insufferable and immobilized. Bruising is one...
Kinesiology Taping for Hamstrings
Introduction Kinesiology taping for hamstrings is a therapeutic method in which elastic tape is applied directly to the skin to support muscles and joints and...
How to Heal Hamstring Injury Fast
Introduction The best way to heal a hamstring injury fast is to combine rest, appropriate care, and gradual rehabilitation. Doctors will examine practical methods and...
47 Killer Quad Exercises You Can Do Anywhere
Introduction The quadriceps home workout is challenging to give a single quad workout at home because everyone has different degrees of strength and fitness. You...
Trigger Point in Quadriceps
What is a Trigger Point in the Quadriceps? A trigger point in Quadriceps Located in the front of the thigh, the quadriceps are a set...
Hamstring vs Quadriceps
Introduction The hamstring vs quadriceps are two of the most significant muscle groups in the human body, which are essential for both movement and sports...