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Wrist Extension
What is a Wrist Extension? Wrist extension is a fundamental movement of the wrist joint where the hand moves upward, away from the palm, aligning...
Wrist Flexion
Wrist Flexion Wrist Flexion & Extension Wrist flexion and extension are the motions that take place at the wrist joint, which enable the hand to...
Forearm Supination
What are Wrist Supination and Pronation? Wrist pronation and supination are significant forearm movements that are necessary for a variety of everyday tasks and functional...
Forearm Pronation
What are wrist supination and pronation? Important forearm movements that are essential to many daily activities and functional duties are wrist pronation and supination. These...
Elbow Extension
Elbow Movement Elbow flexion and extension are motions at the elbow joint that allow the arm to bend and straighten. These movements are required for...
Elbow Flexion
Elbow Flexion Elbow flexion and extension are motions that occur at the elbow joint, which allow the arm to bend and straighten. These movements are...
Shoulder External Rotation
What is Shoulder External Rotation? Shoulder external rotation is a movement of the arm or upper arm joint in which the humerus (humerus) rotates outward...
Shoulder Internal Rotation
What is Shoulder Internal Rotation? Shoulder internal rotation is an activity of the shoulder joint that leads the arm to spin inward and toward the...
Shoulder Adduction
What is Shoulder Adduction? Shoulder adduction is a fundamental movement of the shoulder joint where the arm moves toward the body’s midline. This motion is...
Shoulder Extension
What is Shoulder Extension? Shoulder extension refers to the movement of the arm behind the body through the shoulder joint. When two components are united...