Contrast bath therapy: what is it? In contrast bath therapy, the entire extremity or body part is submerged in ice water for a few minutes after being submerged in hot water for physical therapy purposes. Then, this procedure of switching between hot and cold is carried out repeatedly. The circulation around the damaged tissue may…
Introduction of Shoulder Range of Motion Exercise Exercises for the shoulder range of motion can be classified as active, passive, or assisted because they include moving the shoulder through its whole range of motion with or without assistance. This is a reference to an exercise regimen designed to enhance the shoulder joint range of motion….
Introduction The ulna bone is one of the two bones in the forearm, the other bone is the radius. It is located on the medial side of the forearm when in the anatomical position (with the palms facing forward). The ulna is primarily responsible for forming the elbow joint with the humerus and articulates with…
You may do Daisy Keech’s simple, effective stomach workouts at home while enjoying the music you love. Viewers can get an in-depth guide that leads them through a range of one-minute routines in the 8–10-minute Abs Workout Video. While there are many ways to strengthen your core, the Daisy Keech ab workout routine is among the…
Phonophoresis: What Is It? Topical medication and ultrasound are combined in a physical therapy method known as phonophoresis. A drug applied topically is referred to as a topical treatment. The medicine is then absorbed by your skin into the tissues underneath with the aid of ultrasound waves. Pain and inflammation in your joints, ligaments, and…
What is a Belly Button Infection? A belly button infection, also known as omphalitis, is an inflammation of the umbilicus and its surrounding area. This condition can affect individuals of all ages, from newborns to adults. The belly button, due to its structure, can be a prime spot for bacteria and fungi to thrive, especially…
What is ECT? Electroconvulsive treatment (ECT) is a method used to treat severe symptoms of some mental health issues. To induce of detailed seizure, an electric current is applied to the brain. ECT is performed under general anesthesia, ensuring the patient is not conscious during the procedure. What can ECT treat? Physicians are advised by the National Institute…
A Combination of Therapy: What is It? Combination therapy often entails using electrical stimulation therapy and ultrasound (US) at the same time. While diadynamic currents are widely used in Europe, bipolar interferential current therapy (IFC) is most commonly used in conjunction with the US in the UK. The high-frequency modality known as therapeutic ultrasound has…
What is a Range of Motion Exercise? Range of motion (ROM) exercises are essential activities designed to keep joints flexible, improve muscle strength, and maintain overall mobility. These exercises are particularly important for individuals recovering from injury, surgery, or those suffering from chronic conditions such as arthritis. A loss in the range of motion can…
What is knee Stability Exercise? Knee stability Exercises are an important aspect of any complete fitness program, especially for people who participate in activities that strain their knees. The primary goals of these exercises are to increase stability throughout, balance, coordination, and strength in the muscles surrounding the knee joint. You may improve your sports…
