What is Lumbar Spondylosis? Lumbar spondylosis is a degenerative condition affecting the discs, vertebrae, and associated facet joints in the lower portion of the spine called the lumbar region. Specifically, it involves wear and tear damage and abnormalities related to the lumbar spinal discs. The intervertebral discs act as shock absorbers between the vertebrae and…
What is Chest Physical Therapy? Chest Physical Therapy (CPT) is a therapeutic approach aimed at improving respiratory function and clearing mucus from the airways in individuals with respiratory conditions such as cystic fibrosis, chronic obstructive pulmonary disease (COPD), or bronchiectasis. It typically involves a combination of techniques including percussion, vibration, postural drainage, and breathing exercises,…
What is Osteoarthritis? Osteoarthritis is the most common form of arthritis. Healthcare providers may refer to it as degenerative joint disease or OA. It occurs when the cartilage that lines your joints wears down over time, causing your bones to rub against each other as you use the affected joints. Osteoarthritis is a relatively common…
Introduction A genetic disorder called Ehlers-Danlos syndrome causes your body’s connective tissue to be weaker than it should be. It typically affects the joints and skin. Although there isn’t a cure, your doctor can help you find ways to manage your symptoms and avoid possible negative side effects. An inherited group of diseases affects mainly…
The first seven vertebrae of your spine make up your cervical spine. It supports the weight of your head, covers and protects your spinal cord, and permits a variety of head movements. This region of your spine is impacted by a number of illnesses, such as stenosis, degenerative bone and disk disease, arthritis, and neck…
What is a Herniated Disc? A herniated disc occurs when the soft, gelatinous center of an intervertebral disc ruptures out through a weak area in the tough outer layer of the disc. This inner portion then protrudes and presses against the nerves of the spine. Ruptured discs and slipped discs are other names for herniated…
Overview Anatomical variation Prime movers The primary movers for hip flexion are: Synergist The rectus femoris is a quadriceps and hip flexor muscle with two functions: hip flexion and knee extension. When both actions are happening at the same time, such as kicking a soccer ball and swinging a straight leg forward, the Rectus Femoris…
Back pain is one of the most common medical issues affecting adults. According to statistics, 8 out of 10 people will experience significant back pain at some point in their lives. Back pain can originate from problems with any of the structures in the spine—including bones, muscles, ligaments, nerves, or discs. The symptoms can range…
What is a Patellar Dislocation? Patellar dislocation is caused by a lateral movement of the patella, which leaves the trochlea groove of the femoral condyle. This usually results in a rupture of the medial patellofemoral ligament. Patellar (kneecap) dislocations are common, particularly in younger athletes, and the majority of them occur laterally (outside). When this…
A shoulder dislocation occurs when the upper arm bone separates from the scapula’s cup-shaped socket. Since the shoulder is the most flexible joint in the body, dislocations are more common. If you doubt a dislocated shoulder, take immediate medical treatment. Most people recover full use of their shoulders within a few weeks. On the other…
