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  • Tietze syndrome
    Disease | Chest Therapy | Exercise | Joint Pain | Orthopedic Conditions | Physical Therapy | Physiology | Stretching Exercises | Treatment | Treatment Technique

    Tietze Syndrome

    ByDr.Trusha Vaghela February 22, 2025February 22, 2025

    Tietze Syndrome: what is it? Tietze syndrome is a rare, benign condition characterized by inflammation of the costal cartilage, typically where the upper ribs meet the sternum (breastbone). It causes localized chest pain, tenderness, and swelling, often mimicking heart-related pain. Where your sternum (breastbone) joins your upper vertebrae (the first 10) is where the cartilage…

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  • Arthritis
    Disease | Autoimmune Diseases | Deformity | Exercise | Joint Pain | Orthopedic Conditions | Physical Therapy | Physiology | Rheumatic Disease | Treatment | Treatment Technique

    Arthritis

    ByDr.Trusha Vaghela February 22, 2025February 22, 2025

    Arthritis is a broad term for conditions causing inflammation and pain in the joints. It affects people of all ages, with the most common types being osteoarthritis, which results from wear and tear, and rheumatoid arthritis, an autoimmune disorder. Symptoms often include joint pain, stiffness, swelling, and reduced mobility. Management strategies vary depending on the…

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  • Deep vein thrombosis
    Disease

    Deep Vein Thrombosis (DVT)

    ByDr.Drashti Patel February 22, 2025February 22, 2025

    Deep Vein Thrombosis: What is It? Deep Vein Thrombosis (DVT) is a condition where a blood clot forms in a deep vein, mainly in the legs. It can cause pain, swelling, and redness, though some cases are asymptomatic. If a clot breaks loose, it can travel to the lungs, causing a life-threatening pulmonary embolism (PE)….

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  • Edema
    Disease

    Edema

    ByDarshan Ladumor February 22, 2025February 22, 2025

    What is a Edema? Edoema, sometimes written edema, is the buildup of fluid in soft tissues. Other names for it include swelling, hydropsy, dropsy, and fluid retention. Most often affected are the arms or legs. Among the symptoms are stiff joints, heavy spots, and the feeling of tight skin. Any other symptoms will depend on…

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  • Asthma
    Disease | Pulmonary Diseases

    Asthma

    ByDr.Drashti Patel February 22, 2025February 22, 2025

    What is Asthma? Asthma, often known as bronchial asthma, is a lung condition. Excess mucus causes your airways to swell, narrow, and become obstructed. These symptoms can be treated with medication. Since it is a chronic (ongoing) disorder, it requires constant medical attention. Currently, about 25 million Americans suffer from asthma. Over 5 million youngsters…

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  • shoulder-hand-syndrome
    Artery

    Shoulder-Hand Syndrome Exercises

    ByDr.Hiral Parmar February 21, 2025February 21, 2025

    Introduction Shoulder-Hand syndrome is a fairly common condition following a stroke. Typically, a stroke results in paralysis on one side of the body. The recovery from paralysis is subjective and varies among individuals. Generally, the lower limbs show improvement more rapidly than the upper limbs. For reasons that are not yet clear, some individuals experience…

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  • Anti-aging Exercise
    Exercise | Strengthening Exercises

    19 Best Anti-Aging Exercise

    ByDr.Bhoomika Bariya February 21, 2025February 21, 2025

    The best anti-aging exercise combines strength training, cardio, flexibility, and balance work to support overall vitality. Strength training maintains muscle mass and bone density, while cardio boosts heart health and stamina. Flexibility exercises keep joints supple, and balance training reduces fall risk. A well-rounded routine promotes longevity, mobility, and youthful energy. Introduction: Although aging is…

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  • Tibial Nerve
    Nerve | Anatomy | Lower Limb Nerve

    Tibial Nerve

    ByDr.Srushti Rajpurohit February 21, 2025March 1, 2025

    Introduction The tibial nerve is a major branch of the sciatic nerve and is part of the lumbosacral plexus. It originates from the L4-S3 spinal nerves and runs down the back of the leg. From the popliteal fossa, the tibial nerve descends into the leg’s posterior compartment. Along with the posterior tibial vessels, it travels…

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  • Amputation
    Disease | Deformity | Injury | Orthopedic Conditions

    Amputation

    ByDarshan Ladumor February 20, 2025February 20, 2025

    Definition of Amputation: Amputation is the surgical removal of a limb or part of a limb, often performed to treat severe injury, infection, disease (such as diabetes or peripheral artery disease), or certain cancers. It can also be a result of traumatic events. Rehabilitation, including physical therapy and the use of prosthetics, plays a crucial…

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  • Weight Bearing Exercises For Osteoporosis Of Spine
    Exercise | Strengthening Exercises | Stretching Exercises | Yoga Pose

    15 Best Weight Bearing Exercises For Osteoporosis Of Spine

    ByDr.Bhoomika Bariya February 20, 2025February 20, 2025

    Weight-bearing exercises are crucial for managing osteoporosis of the spine, as they help maintain bone density and strengthen the supporting muscles. These exercises involve working against gravity while staying upright, promoting bone remodeling and reducing the risk of fractures. Incorporating activities like walking, stair climbing, and strength training can enhance spinal health, improve balance, and…

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