What is static quadriceps exercise: Which muscle performs static quadriceps exercise? Health benefits of static quadriceps exercise: The following are some advantages of static quadriceps exercise for your health: how to perform static quadriceps exercise? Why do we experience knee pain? How does static quadriceps exercise help with knee pain? Osteoarthritis can be made worse by…
What is a Russian Current? The Russian Current, also known as Kotz-Current, is a form of electrical stimulation that utilizes medium-frequency currents to produce therapeutic effects in physical therapy and rehabilitation. Named after its origin in Russian medical research, the Russian Current typically operates at a frequency of 2,500 Hz and is modulated to create…
What is a Stooped Posture? Stooped posture, also referred to as kyphosis or a hunchback posture, is a condition characterized by an excessive curvature of the spine, typically in the thoracic region. This postural issue is commonly observed in the elderly but can affect individuals of all ages. Being stooped makes it harder to breathe…
What is Whirlpool Bath Therapy? The whirlpool bath is a large tub that is filled with water. The body part to be treated is then placed in a tub of water, and a little motor circulates the water. While under the water, you can move your body parts to help with the movement around the…
What is a Range of Motion (ROM)? Range of motion (ROM) refers to the extent or limit to which a joint can be moved. It’s essentially a measure of your joint’s flexibility and how far it can move in different directions It is essential to determining and analyzing a person’s range of motion, flexibility, and…
What Is PEMF Therapy? Pulsed Electromagnetic Field (PEMF) therapy uses electromagnetic fields to promote healing and wellness at the cellular level. The therapy involves the application of low-frequency, pulsed magnetic fields to the body, which penetrate deep into tissues to stimulate various physiological processes. PEMF therapies are a secure, minimally invasive way of managing physical ailments….
Exercises for lymphedema are an essential part of your overall treatment strategy since they help in the flow of blood through the affected limb, improve general health and muscular strength, and lessen edema. Exercise can increase the range of motion and power in the affected leg or limbs, improve overall fitness and quality of life, and be…
Sural neuritis, also known as sural neuralgia, is a painful disorder caused by irritation or damage to the sural nerve. The most common description of the pain is a burning feeling on the outside of the foot and ankle. It can happen after surgery on the feet and ankles or if there is a nerve injury. Using an…
What is Shockwave Therapy? Shockwave therapy is a non-invasive treatment that helps the body’s natural healing process. It can reduce pain and speed up the healing of torn ligaments, tendons, and other soft tissues. It does this by releasing maturation factors from injured soft tissue. Shockwave treatment is occasionally employed with extracorporeal pulse activation technological…
What is Turkey Neck? Turkey neck, medically known as “cervical sagging” or “platysmal bands,” refers to the loose, wrinkled skin that often develops on the neck as a result of aging. This condition gets its name due to the resemblance of the sagging skin to the wattle of a turkey. It is a common cosmetic…
