Scapholunate Dissociation
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Scapholunate Dissociation

Scapholunate dissociation is a wrist injury caused by a tear or dysfunction of the scapholunate ligament, leading to instability between the scaphoid and lunate bones. It commonly results from trauma, such as a fall on an outstretched hand, and can cause pain, weakness, and reduced grip strength. If untreated, it may lead to wrist arthritis….

ulnar-nerve
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Ulnar Nerve

Introduction The ulnar nerve is a major peripheral nerve that runs from the neck down to the hand, playing a crucial role in movement and sensation. It controls fine motor functions in the hand and provides sensation to the ring and little fingers. Often referred to as the “funny bone” nerve, it is vulnerable to…

NORMAL_SDC
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Strength-Duration Curve (SD Curve)

Introduction The Strength-Duration Curve (SD Curve) visually represents the connection between the intensity of an electrical stimulus applied to a muscle’s motor point and the time required to trigger a minimal contraction in that muscle. In this context, “strength” pertains to the intensity of the stimulus plotted on the vertical axis, while “duration” refers to…

Cystic Fibrosis
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Cystic Fibrosis

What is a Cystic Fibrosis? Cystic Fibrosis (CF) is a genetic disorder that affects the lungs, pancreas, liver, intestines, and other organs. It is caused by a defective gene that makes the body produce abnormally thick and sticky mucus. Because CF affects the airways and lungs, which can make breathing difficult and lead to frequent…

Exercise for Dancer’s Heel
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15 Best Exercise for Dancer’s Heel

Exercise for a dancer’s heel is an important part of your entire treatment plan, in addition to pain management, rest, and physical therapy. Achilles tendinitis, also name as dancer’s heel, is a common ailment among sports and dancers. You must include certain activities in your program if you want to effectively treat this illness. Introduction:…

Dolichocyphaly
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Dolichocephaly

Dolichocephaly: What is it? Dolichocephaly is a condition where the head is longer than usual in relation to its width, resulting in an elongated skull shape. It can be congenital or develop due to external factors, such as prolonged positioning in infants. In some cases, it is associated with genetic conditions like craniosynostosis. Treatment depends…

Lumbar instability
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Lumbar Instability

Introduction: Lumbar instability is a spinal disorder characterized by abnormal movement or joint deformation between two or more contiguous vertebrae. When a patient has lumbar instability, there is excessive movement between the vertebrae, which leads to gradual deterioration of the intervertebral joints and can impair the nervous system components that run through them. Lumbar instability…

Exercises For Triceps Tendonitis
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20 Best Exercises For Triceps Tendonitis

Introduction: Exercises for triceps tendonitis focus on reducing pain, improving flexibility, and restoring strength in the triceps and surrounding muscles. Gentle stretching, isometric holds, eccentric triceps extensions, and light resistance exercises help promote healing while preventing further strain. Triceps tendonitis is an overuse injury causing pain and inflammation at the back of the elbow. Strengthening…