Neurapraxia.
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Neurapraxia

The mildest type of peripheral nerve injury, known as neurapraxia, is frequently caused by focal demyelination or ischemia. Neurapraxia makes nerve impulse conduction harder in the damaged location. There is either whole or partial loss of motor and sensory conduction. When you have neurapraxia, you experience burning, stinging, and pain due to damage to your peripheral…

Deadlifts Workout
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What Muscles Do Deadlifts Workout?

Comprising several muscle groups, Deadlifts Workout is an excellent full-body workout that works the entire body. Introduction: It’s a popular belief that deadlifts are the first complex movement. And for a valid reason. It works several muscle groups at once, improves posture, and increases general strength. We examine the main and secondary muscle groups in detail in this blog post, as we examine which muscles…

Tai-Chi
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Tai Chi: Improve Balance and Flexibility

Introduction Tai chi is an ancient Chinese form of mind-body training, often known as tai ji quan or tai chi chuan. It is mostly recognized as a movement meditation and is often done in a group setting.  It has been demonstrated to aid those with arthritis, lower blood pressure, increase cardiovascular fitness, and avoid falls….

Knee Flexion and Extension
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Knee Flexion and Extension

Knee Flexion and Extension: What Is It? Knee flexion and extension are fundamental movements that play a crucial role in our daily activities, from walking and running to sitting and standing. These movements involve the bending (flexion) and straightening (extension) of the knee joint, which is one of the largest and most complex joints in…

exercise for thoracic outlet syndrome
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12 Best Exercises for Thoracic Outlet Syndrome

Exercise for Thoracic Outlet Syndrome is an important component of the entire treatment plan that helps to alleviate symptoms through expanding thoracic outlet space. Introduction: Luckily, physical therapy and painkillers can usually prevent this syndrome from happening. Rarely, surgery may be necessary. Through an increase in thoracic outlet space, exercise can help to minimize the…

wrist joint
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Wrist Joint

Introduction The wrist joint, also known as the radiocarpal joint, is a complex structure that connects the hand to the forearm. It is responsible for a wide range of movements, including flexion, extension, radial deviation (movement toward the thumb), ulnar deviation (movement toward the little finger), and some degree of circumduction. Various bones and joints…

Guillain-Barre-syndrome
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Guillain-Barré Syndrome

A rare disorder known as Guillain-Barré syndrome (GBS) causes the patient’s immune system to target the peripheral nerves. Although it can affect individuals of all ages, adults and men have a greater probability of being impacted. Even among those with the most severe forms of Guillain-Barré syndrome, the majority of patients fully recover. Although severe Guillain-Barré…

Deep Tendon Reflexes
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Deep Tendon Reflexes

Definition Deep Tendon Reflexes (DTRs) are involuntary, automatic responses to a stimulus applied to a tendon, typically involving the muscle it is connected to. These reflexes are essential for assessing the integrity of the nervous system, particularly the motor and sensory pathways. When a typical person taps a muscular tendon vigorously, the two-neuron reflex arc…

Music therapy

Music Therapy

What is a Music Therapy? The potent therapeutic properties of music enhance a person’s well-being. It is an alternative to conventional forms of therapy, like cognitive behavioral therapy (CBT) or counseling. To encourage positive changes in their client’s general mood and mental state, music therapists use their clients’ associations and reactions to music. Playing an…

Quadriceps-muscle-pain
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Quadriceps Muscle Pain

Quadriceps muscle pain can be caused by numerous factors, such as overuse, strain, direct trauma, muscular imbalances, and underlying medical disorders. Athletes are more prone to quadriceps muscle injuries, especially those participating in sports that need fast direction changes or repetitive leg motions. Introduction Anatomy The quadriceps muscles group comprises four muscles: Rectus femoris: is the…