craniosacral-therapy
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Craniosacral Therapy

Introduction Craniosacral therapy (CST) is a complementary and different medicine that explores gentle touch to detect rhythmic movements in the bones of the head and produce a healing effect. Because of its methods, some have referred to CST as quack medicine and pseudoscience. Medical studies have not discovered convincing proof that cranial osteopathy (CST) provides any health benefits. Attempting to reconstruct the bones of the skull is dangerous, especially in infants and young children. The fundamental presumptions of…

Gate control theory of pain
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Gate Control Theory of Pain

The Gate Control Theory of Pain, proposed by Ronald Melzack and Patrick Wall in 1965, revolutionized our understanding of how pain is perceived in the human body. This theory suggests that pain is not merely a direct result of physical injury or tissue damage, but rather is modulated by complex interactions between sensory signals, nerve…

Corneal Refractive Therapy
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Corneal Refractive Therapy

Introduction Corneal Refractive Therapy (CRT), also known as Orthokeratology, is a non-surgical treatment designed to correct vision by temporarily reshaping the cornea using specially designed gas-permeable contact lenses. Worn overnight, these lenses gently mold the cornea, allowing for clear vision during the day without the need for glasses or contact lenses. CRT is particularly effective…

gait-training
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Gait Training: Physical Therapy to Improve Walking

Introduction Gait training is a physical therapy method that enhances walking patterns and mobility. It is frequently used to assist persons who are recovering from injuries or surgeries, or who have disorders that limit their ability to walk. Your physical therapist will design a series of exercises called gait training to improve your walking. Enhancing…

Dialectical Behavior Therapy (DBT)
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Dialectical Behavior Therapy (DBT)

Introduction Dialectical Behavior Therapy (DBT) is a scientifically proven, evidence-based psychotherapy developed by Dr. Marsha Linehan in the late 1980s. Originally designed to treat individuals with borderline personality disorder (BPD), DBT has since been adapted to address a wide range of mental health conditions, including depression, anxiety, and post-traumatic stress disorder (PTSD). However, patients with…

Isotonic exercise
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Isotonic Exercise

What is an Isotonic Exercise? Isotonic exercise is a type of physical activity in which muscles contract and expand throughout their range of motion. Isotonic workouts need the muscles engaged in the activity to operate against continual resistance, often given by free weights, weight machines, or one’s body weight. The purpose is to produce muscular…

Music therapy

Music Therapy

What is a Music Therapy? The potent therapeutic properties of music enhance a person’s well-being. It is an alternative to conventional forms of therapy, like cognitive behavioral therapy (CBT) or counseling. To encourage positive changes in their client’s general mood and mental state, music therapists use their clients’ associations and reactions to music. Playing an…

eldoa-exercises
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ELDOA Method Exercises

What is an ELDOA Method? The ELDOA Method (Étirements Longitudinaux avec Decoaptation OstéoArticulaire) is a specialized form of exercise developed by French osteopath Dr. Guy Voyer. This method focuses on creating space within the joints, particularly the spine, through precise postural exercises. The Étirements Longitudinaux avec Decoaptation Osteo-Articulaire (ELDOA) method, dubbed Longitudinal Osteo-Articular Decoaptation Stretching…

Radiation Therapy

Radiation Therapy

Introduction Radiation therapy (Radiotherapy) is a medical treatment that uses high doses of radiation to destroy cancer cells. It is one of the most common treatments for cancer and can be used alone or in combination with other treatments like surgery and chemotherapy. This technique proposes to help eliminate or prevent the growth of malignant…

Spinal Decompression Therapy
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Spinal Decompression Therapy

Spinal Decompression: What Is It? Spinal decompression therapy is used to relieve pressure on the spinal discs and nerves. It involves gently stretching the spine, which creates negative pressure within the discs, allowing bulging or herniated discs to retract and promoting the flow of oxygen, water, and nutrient-rich fluids into the discs. This process can…