Pulmonary Rehab exercises you can do at home
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Pulmonary Rehab exercises you can do at home

Introduction A program called pulmonary rehabilitation teaches you how to cope with chronic lung disease and helps you build stronger breathing muscles. In addition to exercise and education, a team of healthcare professionals may also address breathing retraining, airway clearance, mental health support, and nutrition. People with lung problems can breathe better and lead healthier…

Brachial Plexus Block

Brachial Plexus Block

The Brachial Plexus: What is it? A brachial plexus block is a regional anesthesia technique used to numb the arm, shoulder, or hand by injecting local anesthetic near the brachial plexus—a network of nerves that originates from the spinal cord in the neck and controls movement and sensation in the upper limb. This block is…

Vestibular Rehabilitation
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Vestibular Rehabilitation

Vestibular Rehabilitation: What is it? Vestibular rehabilitation is a specialized form of physical therapy aimed at reducing dizziness, vertigo, and balance problems caused by inner ear disorders. It involves exercises designed to improve gaze stability, balance, and overall coordination by retraining the brain to adapt to signals from the vestibular system. This therapy is commonly…

balance training
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Principles of Balance Training

What is Balance? A basic ability for everyday tasks, balance is required to safely complete any kind of movement or activity. Balance is the body’s capacity to keep its center of gravity above its base of support while performing an action. For optimal and continuous motor performance, the vestibular, ocular, and somatosensory systems provide a…

Effort-thrombosis-_Paget-Schroetter-syndrome
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Effort Thrombosis (Paget-Schroetter Syndrome)

Introduction Effort thrombosis, also known as Paget-Schroetter Syndrome, is a form of deep vein thrombosis (DVT) that affects the upper extremity, typically occurring in athletes or individuals engaged in repetitive overhead activities. It results from compression and injury to the subclavian vein, leading to clot formation. Symptoms include swelling, pain, discoloration, and a feeling of…

Hives
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Hives (Urticaria)

Introduction Hives, which are a skin rash that can be very itchy, often occur due to an allergic reaction to food or something you have come into contact with. Hives can be acute, resolving quickly, or chronic, persisting for a long time. Therapies may consist of steroids or antihistamines. Usually, hives manifest as an allergic…

Radiofrequency-ablation_(RFA)
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Radiofrequency Ablation (RFA)

Introduction Radiofrequency ablation (RFA) uses heat to remove tissue. To manage pain, radio waves are transmitted through a carefully positioned needle to raise the temperature of a specific nerve region. This stops pain signals from being sent back to the brain. RFA is an option for chronic pain conditions, particularly those affecting the neck, lower…

Atelectasis
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Atelectasis

What is an Atelectasis? Atelectasis is a condition in which a portion of the lung collapses or fails to inflate properly, leading to reduced gas exchange. It commonly occurs due to airway obstruction, pressure on the lung, or shallow breathing, often after surgery or in individuals with underlying lung conditions. Although it normally only involves…

Achillis tendon rupture
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Achillis Tendon Rupture

What is a Achillis Tendon Rupture? An Achilles tendon rupture is a complete or partial tear of the Achilles tendon, which connects the calf muscles to the heel bone. It often occurs during activities that involve sudden acceleration, jumping, or pivoting. The most frequent tendon rupture in the lower limb is the Achilles tendon. Adults…