Cystic Fibrosis
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Cystic Fibrosis

What is a Cystic Fibrosis? Cystic Fibrosis (CF) is a genetic disorder that affects the lungs, pancreas, liver, intestines, and other organs. It is caused by a defective gene that makes the body produce abnormally thick and sticky mucus. Because CF affects the airways and lungs, which can make breathing difficult and lead to frequent…

Chronic Obstructive Pulmonary Diseases
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Chronic Obstructive Pulmonary Diseases (COPD)

What is a Chronic Obstructive Pulmonary Diseases (COPD)? Chronic Obstructive Pulmonary Disease (COPD) is a progressive lung condition that causes airflow obstruction, making breathing difficult. People with COPD may experience lung damage or phlegm blockage. Symptoms include fatigue, wheezing, breathing difficulties, and coughing, occasionally with phlegm. The most prevalent causes of COPD are air pollution…

Anterior pelvic Tilt Brace
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Anterior pelvic Tilt Brace

An anterior pelvic tilt brace is designed to support the lower back and pelvis by encouraging a neutral pelvic position. It helps reduce excessive arching in the lower back, alleviating strain on the lumbar spine and hip flexors. These braces are often used in posture correction, rehabilitation, and pain management. They work best when combined…

Sudeck's Atrophy (Complex Regional Pain Syndrome)
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Sudeck’s Atrophy (Complex Regional Pain Syndrome)

Introduction Causes for Sudeck’s atrophy Pathophysiology Though the exact mechanisms are still unclear, a number of elements are thought to have been a role in its formation. Sign and Symptoms of sudeck’s atrophy Stages of CRPS syndrome Diagnosis The following are the diagnostic standards for complex regional pain syndrome I (RSDS) as listed by the…

belly fat workouts
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13 Best Workouts for Belly Fat

Workouts for Belly Fat are among the most sought-after fitness routines for those looking to achieve a flatter and stronger midsection. Targeting belly fat not only enhances physical appearance but also improves overall health, as excess abdominal fat is linked to various health risks, including heart disease and diabetes. While no workout can guarantee spot…

Hamstring Muscle Tightness
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Hamstring Muscle Tightness

What is a Hamstring Muscle Tightness? Hamstring muscle tightness is a common condition that can affect people of all ages and activity levels. It occurs when the muscles at the back of the thighs become shortened and less flexible. The hamstrings consist of three muscles: the biceps femoris, semitendinosus, and semimembranosus, which play a critical…

vojta-therapy
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Vojta Therapy

Introduction Vojta Therapy is a dynamic approach to treating neuromuscular problems that is based on reflex locomotion and developmental kinesiology. This approach aims to assist individuals with disorders affecting the central nervous system and musculoskeletal system. Developed in the 20th century by child neurologist Prof. Vaclav Vojta, it’s largely utilized in Europe currently. What is…

Trigger Point Dry Needling
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Trigger Point Dry Needling

Trigger Point Dry Needling (TPDN) is an advanced therapeutic technique used to alleviate muscle pain and dysfunction. It involves the insertion of thin, monofilament needles into myofascial trigger points—tight knots of muscle that can cause localized or referred pain. A Myofascial Trigger Point: What Is It? Trigger Points for Myofascial Pain are extremely irritable muscular…

Ankle pain while walking
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Ankle Pain While Walking: Cause, Symptoms, Treatment

Ankle pain while walking can be a frustrating and limiting experience, affecting daily activities and overall mobility. There are far too many factors that might cause Ankle Pain when walking. so, a correct diagnosis is necessary before treatment options can be chosen. To be sure the diagnosis is reliable, the doctor will examine you physically…

physical-therapist
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Physical Therapist

Introduction Licensed physical therapists are healthcare professionals who assist various patient groups affected by illness, injury, and movement disorders. They enhance individuals’ quality of life by preserving, restoring, and advancing their ability to move, function, and engage in more active lifestyles. The outlook for a profession in physical therapy progresses brightly: the U.S. The Bureau…