What is a Pulmonary Function Test? The performance of your lungs is assessed by pulmonary function tests. They control how much air enters and exits your lungs, how much air enters your bloodstream, and how well your lungs function while you exercise. A few days later, you will receive a call from your healthcare practitioner…
Introduction Pulmonary rehabilitation is a structured programme designed for individuals with chronic lung diseases like COPD, asthma, or pulmonary fibrosis. It typically includes exercise training, education on lung health, breathing techniques, and psychological support. The goal is to improve lung function, reduce symptoms like breathlessness, enhance quality of life, and promote self-management. The American Thoracic…
What is a Active cycle of Breathing Technique (ACBT)? The Active Cycle of Breathing Technique (ACBT) is a physiotherapy technique used to clear mucus from the lungs, commonly for individuals with respiratory conditions like COPD or bronchiectasis. It consists of three main phases: breathing control, deep breathing exercises, and forced expiratory technique (huffing) to improve…
Spirometry is a common pulmonary function test used to assess lung function by measuring the volume and speed of air a person can inhale and exhale. It is widely used to diagnose and monitor respiratory conditions such as asthma, chronic obstructive pulmonary disease (COPD), and other lung disorders. The test involves breathing forcefully into a…
Pneumothorax, or collapsed lung, involves the accumulation of air in the pleural space, causing lung compression and impaired breathing. Physical therapy for pneumothorax focuses on promoting optimal lung expansion, improving respiratory function, and preventing complications. Treatment typically includes breathing exercises, gentle thoracic mobility techniques, posture training, and gradual reconditioning to restore normal function. Therapy is…
Asthma is a long-term illness that affects your lungs’ airways. It causes swelling and inflammation of the airways, which results in symptoms including wheezing and coughing. Breathing may become challenging as a result. Aerobic activity can occasionally cause or exacerbate symptoms of asthma. Exercise-induced asthma or exercise-induced bronchoconstriction (EIB) are terms given to this illness….
Pursed Lip Breathing is a simple breathing technique that helps improve airflow, promote relaxation, and enhance oxygen exchange. It involves inhaling slowly through the nose and exhaling gently through pursed lips, as if blowing out a candle. This method is particularly beneficial for reducing shortness of breath, especially in individuals with lung conditions like COPD,…
Tietze Syndrome: what is it? Tietze syndrome is a rare, benign condition characterized by inflammation of the costal cartilage, typically where the upper ribs meet the sternum (breastbone). It causes localized chest pain, tenderness, and swelling, often mimicking heart-related pain. Where your sternum (breastbone) joins your upper vertebrae (the first 10) is where the cartilage…
What is a Cystic Fibrosis? Cystic Fibrosis (CF) is a genetic disorder that affects the lungs, pancreas, liver, intestines, and other organs. It is caused by a defective gene that makes the body produce abnormally thick and sticky mucus. Because CF affects the airways and lungs, which can make breathing difficult and lead to frequent…
What is a Chronic Obstructive Pulmonary Diseases (COPD)? Chronic Obstructive Pulmonary Disease (COPD) is a progressive lung condition that causes airflow obstruction, making breathing difficult. People with COPD may experience lung damage or phlegm blockage. Symptoms include fatigue, wheezing, breathing difficulties, and coughing, occasionally with phlegm. The most prevalent causes of COPD are air pollution…
