What is a Active cycle of Breathing Technique (ACBT)? The Active Cycle of Breathing Technique (ACBT) is a physiotherapy technique used to clear mucus from the lungs, commonly for individuals with respiratory conditions like COPD or bronchiectasis. It consists of three main phases: breathing control, deep breathing exercises, and forced expiratory technique (huffing) to improve…
Spirometry is a common pulmonary function test used to assess lung function by measuring the volume and speed of air a person can inhale and exhale. It is widely used to diagnose and monitor respiratory conditions such as asthma, chronic obstructive pulmonary disease (COPD), and other lung disorders. The test involves breathing forcefully into a…
Pneumothorax, or collapsed lung, involves the accumulation of air in the pleural space, causing lung compression and impaired breathing. Physical therapy for pneumothorax focuses on promoting optimal lung expansion, improving respiratory function, and preventing complications. Treatment typically includes breathing exercises, gentle thoracic mobility techniques, posture training, and gradual reconditioning to restore normal function. Therapy is…
Asthma is a long-term illness that affects your lungs’ airways. It causes swelling and inflammation of the airways, which results in symptoms including wheezing and coughing. Breathing may become challenging as a result. Aerobic activity can occasionally cause or exacerbate symptoms of asthma. Exercise-induced asthma or exercise-induced bronchoconstriction (EIB) are terms given to this illness….
Pursed Lip Breathing is a simple breathing technique that helps improve airflow, promote relaxation, and enhance oxygen exchange. It involves inhaling slowly through the nose and exhaling gently through pursed lips, as if blowing out a candle. This method is particularly beneficial for reducing shortness of breath, especially in individuals with lung conditions like COPD,…
Tietze Syndrome: what is it? Tietze syndrome is a rare, benign condition characterized by inflammation of the costal cartilage, typically where the upper ribs meet the sternum (breastbone). It causes localized chest pain, tenderness, and swelling, often mimicking heart-related pain. Where your sternum (breastbone) joins your upper vertebrae (the first 10) is where the cartilage…
What is a Cystic Fibrosis? Cystic Fibrosis (CF) is a genetic disorder that affects the lungs, pancreas, liver, intestines, and other organs. It is caused by a defective gene that makes the body produce abnormally thick and sticky mucus. Because CF affects the airways and lungs, which can make breathing difficult and lead to frequent…
What is a Chronic Obstructive Pulmonary Diseases (COPD)? Chronic Obstructive Pulmonary Disease (COPD) is a progressive lung condition that causes airflow obstruction, making breathing difficult. People with COPD may experience lung damage or phlegm blockage. Symptoms include fatigue, wheezing, breathing difficulties, and coughing, occasionally with phlegm. The most prevalent causes of COPD are air pollution…
Introduction Halotherapy, often known as salt therapy, is breathing in air containing microscopic salt particles to enhance one’s breathing. Halotherapy is frequently administered in spa-like salt chambers. This therapy can also help you relax and manage skin issues and allergies. Salt therapy is a mild approach to treating a variety of diseases that involves breathing…
A Nebulizer: What Is It? A nebulizer is a medical equipment used to administer medication in the form of a mist inhaled into the lungs. It is commonly used for patients with respiratory conditions such as asthma, chronic obstructive pulmonary disease (COPD), cystic fibrosis, and other respiratory diseases. Nebulizers are available in portable and home…
