Deltoid-muscle-pain
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Deltoid Muscle Pain

What is a Deltoid Muscle Pain? Deltoid muscle pain is a common complaint that can significantly impact daily activities and overall quality of life. The deltoid muscle, located on the uppermost part of the arm and shoulder, plays a crucial role in various movements such as lifting, rotating, and stabilizing the arm. Pain in this…

posterior pelvic tilt
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Posterior Pelvic Tilt

What is Posterior Pelvic Tilt? Posterior pelvic tilt refers to a condition where the pelvis rotates backward, causing the lower back to flatten and the hips to thrust forward. This alteration in pelvic positioning can lead to a cascade of musculoskeletal imbalances and discomfort. Typically, the pelvis is in a neutral position when standing, allowing…

Hamstring muscles
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Hamstring Muscles

Introduction The hamstring is a group of 3 muscles located at the back of the thigh. These muscles include the biceps femoris, semitendinosus, and semimembranosus. Together, they play a crucial role in various movements of the hip and knee, such as walking, running, and jumping. The hamstrings are a group of three muscles that primarily…

quadriceps-muscle-tendon
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Quadriceps muscles

Introduction Four muscles in the front of the thigh are called the quadriceps, or quads. They are some of the body’s biggest and most powerful muscles. The quadriceps muscles allow you to stand, walk, run, squat, and jump. They are some of the strongest muscles in the body and together they comprise most of the…

Decerebrate Posture
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Decerebrate Posture

What is Decerebrate Posture? Decerebrate posture, also known as decerebrate rigidity or extensor posturing, is a specific type of abnormal body posture that typically indicates severe damage to the brainstem. It’s characterized by rigid extension of the arms and legs, with the arms positioned straight out and the legs extended and internally rotated. The posture…

bruises for hamstring injury
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Bruises for Hamstring Injury

Introduction The Bruises from a hamstring injury, which affects the muscles in the back of the leg, can be insufferable and immobilized. Bruising is one of the most typical indications and symptoms of a hamstring injury. Bruising, sometimes referred to as a hematoma or contusion, is caused by bleeding beneath the skin from broken blood…

Lateral pelvic tilt
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Lateral Pelvic Tilt ( Left vs Right Pelvic Tilt )

What is a Lateral Pelvic Tilt? Lateral pelvic tilt, a common musculoskeletal issue, refers to the asymmetrical positioning of the pelvis in the frontal plane, where one side of the pelvis is higher than the other. This imbalance can lead to various discomforts and dysfunctions in the lower back, hips, and legs, affecting posture and…